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The Workout Club Ibiza

Casa
España
Ibiza
The Workout Club Ibiza

At TWC-Ibiza we offer Personal Training and Large Group Training in Ibiza and Online Training programs across the world. Are you ready for change?

Welcome to the Workout Club Ibiza

I'm Marisal and I like to start by giving you a warm welcome here on The Workout Club Ibiza page. I believe that health is wealth. A fit and healthy lifestyle will enable you to live your life to the fullest. The Workout Club Ibiza's goal is to help improve the quality of life by providing high quality and results driven training, nutrition and lifestyle coaching programs. Nutrition, exercise and a healthy and happy lifestyle are one of the key pillars of a person’s life. TWC-Ibiza team strive to educate people from of all walks of life to take care of body, mind and lifestyle. We are committed to be excellent in service, we assist you in achieving your body, mind and lifestyle goals, we help maximize the value of your membership and we provide a safe environment for both clients and staff. If you’re interested in talking to us about any of our services please contact us. Meet your new coaches!

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Bienvenidos a The Workout Club Ibiza

Soy Marisa y gustaría empezar brindándote una cálida bienvenida en este página de Facebook de The Workout Club Ibiza. Creemos que la salud es riqueza. Un estilo de vida saludable y en forma te permitirá vivir tu vida al máximo. El objetivo del The Workout Club Ibiza es ayudar a mejorar la calidad de vida dándoos programas de entrenamiento de alta calidad y basados en resultados, nutrición y un buen estilo de vida. La nutrición, el ejercicio y un estilo de vida saludable y feliz son los de los pilares clave de la vida de una persona. El equipo de TWC-Ibiza se esfuerza por educar a personas de todas partes y de todo tipo a encargarse de su cuerpo, de su mente y su estilo de vida. Nos comprometemos a ser excelentes en el servicio, te ayudamos a alcanzar tus objetivos corporales, mentales y de estilo de vida, ayudamos a maximizar el valor de su suscripción y proporcionamos un entorno seguro para los clientes y el personal. Si está interesado en hablar con nosotros sobre cualquiera de nuestros servicios, contáctanos.

¡Conoce a tus nuevos entrenadores! Mejores dseos //Best wishes,

Marisa
The Workout Club Ibiza

12/09/2026

Some sessions you do together. Kids don’t need a program. They need someone next to them doing the same thing, turning it into a game instead of a chore. Ten minutes of planks and animal moves on the grass and they’re worn out and proud of it.

This is one of the things we do that people don’t expect. Family sessions, parent and kid, in the garden or the park. No pressure, no drills. Just moving around together before the day gets going ✨

10/09/2026

Lunch after a morning session. Eaten on the rocks, not at a table.

Falafel, quinoa, pickled everything, a handful of greens. Enough protein and fuel to feel good for the rest of the day, none of the heaviness that puts you to sleep by three.

You don’t need much after you’ve trained. Something real, somewhere with a view, eaten slow. This is what that looks like here.

What is your after workout fuel?

09/09/2026

Push-ups on a kettlebell handle. Harder than they look.

Your hand sits higher and the bell wants to tip, so your chest works through a bigger range and your core fires the whole time just to keep it steady. One hand on the bell, one on the floor, and you feel the difference straight away.

Start with both hands flat if this is new. Then one on the bell. Then swap sides. Build it slowly, there’s no rush.

Five kettlebells and a mat in the sun. That’s all it takes.

04/09/2026

People pay for a stairmaster. Dalt Vila gives it to you for free, with a better view.

The old town is built on a hill, all steps and steep lanes. Walk up to the top and back and your legs know about it, even if you were just sightseeing.

That’s the thing about the island. Half the training happens without you calling it training. You’re just getting from one place to another and the terrain does the rest.

23/08/2026

The end of every session. Everyone flat on their backs, nobody moving.

This is the part people skip when they train alone. Two minutes of doing nothing after the work is done, letting your heart rate come back down before you get up and rejoin the day.

A rooftop, the bay, a group of friends who came together. Not a bad way to spend a morning on the island right?

16/08/2026

Your legs are the biggest muscles you have. That’s why leg day leaves you more wiped than an arm session ever will.

Big muscles need more fuel to move. Squats and deadlifts pull in your quads, glutes, hamstrings and core all at once, so you burn more in the same amount of time than you would curling a dumbbell.

Skip leg day and you’re skipping the part that does the most work.

14/08/2026

Es Vedrà. The rock that everyone on the island ends up staring at eventually.

Nobody knows exactly why it does what it does to you. You just stop, you look, and something settles.

This is the reset people come here for. Not the beach bars. This.

Best light is early morning or just before sunset.

Dirección

Ibiza
07840

Página web

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Notificaciones

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