The LOFT Ibiza, Pilates & Fitness

22/02/2024

The progress occurs when you challenge yourself by undertaking activities that are out of your comfort zone.
Train in your weak points to take the next step on your physical fitness.

19/02/2024

It’s never too old, never too sick, never too late to do exercise and become better.
We adapt physical exercise based on your needs, we teach you step by step how to move, our goal is to improve your quality of life.
We LOFT you! ❤️

29/01/2024

Pilates practice is as important as metabolic work, both physically and mentally. We teach you step by step how to train to achieve in a comprehensive way, respecting the process and minimizing the risk of injury to the maximum. Give your overall wellbeing a boost and add these workouts to your routine.
Once you see the results you won’t quit!

03/01/2024

First steps to achieve your new years goals:

Start small: small habits are easier to integrate into your daily routine and more likely to stick. As you become comfortable with these changes, you can gradually introduce more significant habits.

Be consistent: consistency is the key to forming new habits. Establish a routine and stick to it as much as possible. Consistency helps reinforce the behavior and makes it natural part of your daily life.

We are waiting for you to help you and guide in your fitness and healthy journey!

11/12/2023

04/12/2023

Starting to move and incorporating physical activity into your routine is a great decision for your overall health and wellbeing.
The key is to start gradually, listen to your body, and make physical activity a consistent part of your routine.
As your build momentum and experience the benefits, you may find yourself motivated to explore new activities and challenges.
At The Loft you will first learn to move, breath and correct posture in our pilates classes. The second step is to combine this Pilates practice with metabolic and functional workouts.
We guide you step by step on your fitness journey, shall we begin?

24/11/2023

Boost your physical fitness and try all our new activities!!
Voucher of 4 sessions for 65€!!
Available to book Mat & Suspension, Metcon, Strength and Hybrid.
Just one voucher per person, 2 months expiration.
From 23th til 27th November!!
Don’t miss it!!

06/11/2023

Our philosophy is quality over quantity.
Prioritizing quality over quantity in a workout refers to focusing on the effectiveness, form, and intensity of exercises rather than the sheer volume or duration.
Train with us in small groups and private trainings to achieve your goals.

30/10/2023

“The body achieves what the mind believes”.

The human body is capable of extraordinary feats when the mind is committed, focused, and believes in its ability to accomplish something.
Enjoy the process of achieving your goals, we will help you and guide in your fitness journey.

25/09/2023

High intensity training is also about a deep connection with yourself, challenging your limits and overcome them.

Nothing makes you more present in here and now than dealing with your mind and body at the same time.

At The Loft we teach you how to move your body correctly but you will also learn to love training.

11/09/2023

Pilates is a physical fitness system focused on improving flexibility, strength, and overall body awareness. Pilates exercises typically emphasize core strength, proper alignment, and controlled movements.
Pilates is versatile and adaptable method that can benefit people of various fitness levels and ages. So, however is your physical condition you can start doing Pilates.
At The Loft we have 4 different pilates Reformer levels: therapeutic, basic, intermediate and advance.

Text us for more info or any questions!
We are waiting for you!!