Lou Lou’s Personal Training

Lou Lou’s Personal Training Personal Trainer

Bayse Fitness Club, 3a Summerfields Village Mews, Dean Row, Wilmslow. SK9 2TA

04/06/2026

5K done ✅

No shortcuts. No excuses. Just putting one foot in front of the other and getting the work done.

The goal isn’t to be better than anyone else, it’s to be better than yesterday. 🏃‍♂️💨

🔗 Online plans available via the link in my bio

02/06/2026

Learning how to move properly changes your whole game 👣

26/05/2026

POV: The punching bag just became every problem I’ve dealt with this year 🥊😤

💥

Calm nights. Big goals. Quiet moves. ✨
24/05/2026

Calm nights. Big goals. Quiet moves. ✨

20/05/2026

Tunnel vision. Loud music. Sharp movement. No distractions. 🥊🔊
Online boxing/fitness plans available 📲

Loulouspt.gumroad.com

17/05/2026

Technique first. Power follows. 🥊🔥
Sharpening my Muay Thai with my coach every week, the same attention to detail that goes into my online plans.

🔥

14/05/2026

Rest is part of the plan. So is the mindset. 🥊 Building something bigger than the gym.

Nobody told me I had to be boring 🎿🥊
10/05/2026

Nobody told me I had to be boring 🎿🥊

08/05/2026

Been off here since October. Hasn’t meant I’ve been off the grind. Back at it with the coach, more focused than ever. If you want PT sessions or Boxing/Muay Thai coaching in Wilmslow, DM me. 👊

28/10/2025

Practice….Practice….Practice….

Dirección

Ibiza
07800

Teléfono

+447702167476

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