Tayssir Azouz - Personal Trainer

11/04/2023

Afternoon ride with a view 😎

24/01/2023

"Most people don’t know the meaning of failure because they never try. Those who try and push themselves as hard as they can never fail” 🦁

26/12/2022

Step confidently into the unknown 🦁

11/12/2022

Winter wonderland 🌲❄️⛄️⛷️☀️

29/10/2022

Relax. Focus. Release 🏹🎯

25/10/2022

What a race last Saturday 😍🏁

I’m truly delighted with the 6th spot I clinched in the Catalan Ultra Trail Cup of the after completing the 84km course of the in

I had my strategy and I followed through with determination 🦁

I’m particularly happy with how I managed the very few adverse events over 12h30 of running.

Whether it’s sports or life in general, there is no secret to progress: you need to work hard, believe in yourself and your abilities, and things will eventually come. And if they don’t, then you keep pushing until they do 👊

I would like to thank all the volunteers and organisers for a wonderful day. This day would not have been possible without you 🙏

08/10/2022

Good morning 🙏

03/10/2022

23/09/2022

Lentil power 💪

20/09/2022

There is nothing like a nice, nutrient-rich, slow-cooked dish of navy beans with some veggies 🥕🫘 Bon appétit 😋

12/09/2022

Failure is part of the journey. Embrace it.

06/09/2022

Raspberries are an excellent source of potassium, which is essential to proper heart function and it can also help lower blood pressure. They also provide about 50% of your average daily vitamin C needs.
They are low in sugar and packed with antioxidants as well as other rich nutrients. You can easily add them to your yogurt or salads, or just eat them alone 😊