¿Qué es el sitio web?

https://www.facebook.com/100390161423665/

VK Triathlon Coaching

Casa
España
Fuerteventura
VK Triathlon Coaching

Swim Bike Run coaching with coach Vero, powered by Playitas. Current destination: Canary Islands, ESP

Private/ group swimming lessons, bike tours and running, including training plans from an experienced athlete, 20 years actively competing in triathlons.

01/08/2024

Beautiful people and clients,

can I ask you to publish a review for me on my Google page please? Would appreciate it.🥰

https://g.page/r/CYLj2uKL5N68EBM/review

15/07/2024

Open water swim sessions. 🤩
Do you like it or you prefer pool?

❗️Let me know in a comment❗️

10/06/2024

❓Why do you need a coach???❓

⭐️ guide the athlete (doing too much in a wrong direction)
⭐️ Influence by the performance of others (that is very normal) from outside
⭐️ Coach can influence the confidence by trying to understand their athletes
⭐️ The right training for the right athlete in this moment
⭐️ Getting too excited when the athlete overshoot the training (because it just looks good). But the question is, what is the impact of it? (Overcooking)
⭐️ Overprioritize the favourite discipline, where the athlete feels the most confident, it is very easy to overdue
⭐️ Educate the athlete - talking about the ourcome of a training program to the athlete and why we are doing, what we are doing

Do not hesitate to contact me 👩🏽‍💻🏆🥇

10/06/2024

What sports did you do last week?
Write in a comment below 🙌

06/03/2024

Another great education from World Triathlon.

As coaches, the most important thing is to realize, that we have a huge impact on this topic and should be aware of commenting anyone in a bad way. Should have enough courage and education to support our athletes in any way and make them feel confident in a sport, we are teaching.
Especially, if we coach kids or youngsters, our words can have a big impact to their lives.
Our goal is to teach them to become better version of themselves every day, no matter how they look, or their body image is.

17/02/2024

Swimming with watch or without? 🤔
Write in the comments. 👇

I can not swim with watch personally. Yes, it is a good data to see, especially if you are coached online.
However, being taught using the clock watch from my swimming background and so it is until now.

27/01/2024

Are you eating enough? 🤌🏻🥐🍠🍔🥦🍌🫐🥭🍕🍗🌯
To be honest, as a triathlete, the question & struggle of all times.

FEW SIGNS YOU ARE FUELING ENOUGH:
☝️you are not frequently injured or sick
☝️you do not have mood swings
☝️you have energy outside of training
☝️you are sleeping well
☝️you have a regular menstrual cycle (women)
☝️you do not feel drained every morning even when you slept long enough
☝️you are not waking up in the middle of the night starving

If you are experiencing any of the issues above, feel free to contact me and I pass you to my very good friend & nutritionist.

(And it is not only about pizza and cakes…)

21/01/2024

Winter consistency, week by week, getting the work done. 🦵🏾🌞
Fitness increasing slowly, not digging deep, it is January. ☝️

Post in a comment, what are you doing and where are you 👇

15/01/2024

What a lovely day with E-Bikes in the north of the island. Seeing the north coast and volcanoes with a brunch stop. Nice to meet you amazing Dutch couple! 🙏😍🌊🌞

Easy Riders Bike Center
Bert Verduin
Annemieke De Ruyter Thomas

01/12/2023

Back in La Pared - powered by Playitas for a few days and back on the island! 😍👌🌊🌞

Dirección

Fuerteventura

Página web

facebook.com

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando VK Triathlon Coaching publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.