11/02/2026
‼️BORED OR FRUSTRATED WHEN PRACTICING? HERE’S WHY‼️
Boredom comes from a lack of challenge. You’re already there to improve, so if you’re doing something that’s moving you towards your goals, there’s NO CHANCE of boredom!
Frustration comes from TOO MUCH CHALLENGE! It comes from you trying and failing to do what you’re trying to do several times in a row.
Getting the happy medium where practice is challenging enough to increase your current skill levels, but not so difficult that you can’t make enough successful repetitions to imbed into your system is where you need to be!
Need some help with this? DM me “PRACTICE” or click the link in my bio and we’ll start you on the right track for FREE!