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Jan Metelka Jan Metelka is a founder of PLB Tennis Method© & TennisFit App and is helping club tennis players to transform their game!

Still struggling with your Serve? This session will help you 👇
23/09/2026

Still struggling with your Serve?
This session will help you 👇

Why You Can’t Hit a Consistent Tennis ServeMaster your tennis ser...

This Exercise will Help Your Tennis Players to Fix Forehand
14/09/2026

This Exercise will Help Your Tennis Players to Fix Forehand

Why Most Club Tennis Players Struggle with Forehand + No.1 Way How...

If you or your player is hitting your Forehand late - try this exercise 👏🎾
14/08/2026

If you or your player is hitting your Forehand late - try this exercise 👏🎾

Why Most Club Tennis Players Struggle with Forehand + No.1 Way How...

If you struggle with Effortless Power on Your Forehand, watch this 👇
05/08/2026

If you struggle with Effortless Power on Your Forehand, watch this 👇

Why Most Tennis Players Lack Effortless Power on ForehandOne of ...

Are you also making this mistake? 🙉
08/07/2026

Are you also making this mistake? 🙉

No.1 Reason Why You Cannot SERVE Good!You’re Fixing the WRONG Thi...

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Esplugas De Llobregat
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