19/03/2026
🎥🏊♂️ VIDEO ANALYSIS SESSION: THE GAME CHANGER 🏊♂️🎥
Great afternoon at the pool running a comprehensive swim technique video analysis session followed by real-time corrections in the water.
🇳🇱 Working with international triathlete Niels Van Lanen and his coach Stjin Jansen from the Netherlands. The technical level is outstanding, but what impresses me most is their continuous improvement mindset: always hunting for that extra 1% that makes the difference at international competitions.
🎯 Why video analysis works for EVERY level:
Because you can’t fix what you can’t see. Whether you’re age group, competitive, or elite — we all have blind spots in our technique that only become visible when we see ourselves from outside.
✅ Identify invisible technical flaws
✅ Real-time corrections with visual feedback
✅ Optimize efficiency & reduce energy waste
✅ Prevent injuries from poor movement patterns
✅ Gain seconds (or minutes) in competition
💡 Video analysis is the most powerful tool to improve in the water, regardless of your level. Seeing your technique opens your eyes and allows you to work with concrete, measurable goals.
📊 Want to take your swimming to the next level? Video analysis is step one. It’s not about swimming MORE — it’s about swimming BETTER.
Ready to discover what you’re doing wrong (or right) in the water? Let’s talk 💬
