Ernesto Cornejo Sánchez

Ernesto Cornejo Sánchez Strength & Mobility Coaching for Athletes
Ex football player F.C Barcelona

09/09/2026

¿Dolor en la zona lumbar? 💥

Realiza estos movimientos 🙌🏼

07/09/2026

5 hip mobility movements

⏱ 30 sec each
🔁 Repeat 3x

💬 Comment “MOBILITY” if you want to start your mobility journey 🔥

Programs available link in bio 🙌🏼

04/09/2026

5 hip mobility movements

⏱ 30 sec each
🔁 Repeat 3x

💬 Comment “MOBILITY” if you want to start your mobility journey 🔥

Programs available link in bio 🙌🏼

03/09/2026

6 Ankle mobility exercises

🔁 12 reps x 3 series

💬 Comment “MOBILITY” if you want to start your mobility journey 🔥

Programs available link in bio 🙌🏼

02/09/2026

6 HIP MOBILITY exercises for athletes 💪🏽

⏱ 30 sec each
🔁 Repeat 3x

💬 Comment “MOBILITY” if you want to start your mobility journey 🔥

Programs available link in bio 🙌🏼

01/09/2026

Don’t just move better. Become better.

Keep exploring.
Keep challenging your body.
Keep learning new movements.

Try new techniques.
Build strength.
Improve your agility.
Move with more control.
Become more functional.

You don’t need to be perfect.
You just need to keep progressing.

Your best version is built one movement at a time.

Keep moving. Keep evolving. 💪🏽

Dirección

Calle Solfeo Local 3
Chiclana De La Frontera
11130

Horario de Apertura

Lunes 08:00 - 21:00
Martes 08:00 - 20:00
Miércoles 08:00 - 21:00
Jueves 08:00 - 21:00
Viernes 08:00 - 12:00

Página web

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Ernesto Cornejo Sánchez publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

Atajos

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