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Jessica Noe Fitness

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Jessica Noe Fitness

Personal Trainer & Online Fitness Coach| I help people by moving better, fixing posture, hips & backs We can train together from anywhere you are!.

My name is Jessica Noe and I am a personal trainer, mobility coach and ex-elite rhythmic gymnast with over 10 years of experience. After 9 years living in London I’ve decided to move to this beautiful Island, Ibiza, where I am coaching all my clients online!. I help busy professionals to improve their mobility, posture and fix their tight hips while getting stronger. My passion is to transform my

clients physical and mental well-being helping them to live better by moving better. See you on the mat!

30/08/2026

☀️ Summering ☀️

One more summer to remember,

Grateful for every client who trusted me, for the sweaty workouts, the warm-up dances, the painful deep stretches and all the hugs and laughs 🥰

Grateful to do what I love in a place like this, surrounded by sunshine, the sea and the magic of the island 🏝️

I’m lucky to work with so many incredible, ambitious and inspiring people ✨ — especially the entrepreneurs who constantly remind me that there’s always more to learn, create and dream about. I may be there to inspire them through movement, but honestly, they inspire me just as much ❤️

But if there’s one thing I don’t love about summer here, it’s the goodbyes... ☹️

A few more weeks to go! 🤸🏼‍♀️ Seguimos 🔥

23/08/2026

✨ FLEXIMETHOD: where strength meets mobility and flexibility 🤸🏼‍♀️

Building a body that’s strong, mobile and resilient — and a mind that’s clear and calm 🧘🏼‍♀️

We move, activate, strengthen & stretch— combining full-body movements with a focus on core, glutes, hips and healthy joints. 🔥

Are you ready to join my online group classes? DM me 🥰

21/08/2026

🌶️ SPICY HIPS & CORE — PART 1

A little spice for your hips and glutes, a lot of work for your core 🔥

These 4 exercises combine hip mobility, core strength and stability to help you move better, feel stronger and build a more functional body. 🤸🏼‍♀️

1- Hip CARs: circles forward and backwards
2- Lateral hip opener + side adductor reach
3- Bird dog focusing on core stability + hammy activation
4- Diagonal adductor stretch from a half-kneeling position

Save this one and give it a go — your hips will thank you later 😉🌶️

Part 2 coming soon…

20/08/2026

Dancing at night! ❤️ | Fleximethod Class during the day! 🤸🏼‍♀️

The most magical place! ✨ Fincadelica

Gracias 🥰

02/08/2026

✨JULY ✨

Many dreamy locations for our workouts.
Reunited with clients who come back to train with me every year.
Met amazing new clients.
Discovered beautiful new villas.
Feeling so grateful to do what I love every day. 🖤

28/04/2026

Last photos from Bali 🌴

Training my clients online from the other side of the world, staying consistent with my training, and waking up in the most beautiful villas… I’m very grateful! 🙏

1- Alpha House ✨
2- Online PT sessions
3- Banana chips! 😍
4- Daily movement for 🧠 🍑
5- Cutest kitchen
6- Splits challenge?
7- More online sessions
8- Daily coconut
9- Wanderlast Fitness Village
10- You won’t find me swimming in a pool 🤢😂

Ibiza season has already started and I can’t wait to see all my clients in person.

Dirección

Cadiz
11071

Página web

http://www.fleximethod.com/

Notificaciones

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