Zen Physique

01/04/2026

Unfortunately due to a significant health matter we are ending our travel project and cancelled all future travel plans on the advice of doctors.

We had many exciting journeys planned that we were hoping to share with you. We wanted to be advocates of oldies with Parkinson’s and ADHD/neurodivergent who can still travel.

It is therefore with great sadness that a health matter has forced a premature end. Health though must always come first and having consulted with doctors we believe this is the only and right decision to make.

We were humbled and hugely appreciative of the many lovely messages wishing us well. We thank you for this … it really meant a lot. 🤗❤️

21/03/2026

20/03/2026

HIDDEN GEM ALERT: We found this beautiful restaurant near all the action in Triana but just far back enough to enjoy necessary neurodivergent timeout. The food was exceptional, service very friendly and a team who take great pride in everything. Excellent w**e, in the heart of Sevilla but an oasis of calm, perfect 👌🏻 Highly recommend the El Mercader de Chapina, Plaza Chapina, Sevilla

19/03/2026

Change of Name ( still to figure out) and direction ⬆️
Much to do .. 🌎

19/03/2026

We’ve been quiet. Here’s why — and what comes next.
Two people. A lot of life lived. Parkinson’s. AuDHD. The house sold. The business closed. And a decision made.
This account is changing. We are now — 50-something travellers, new to vlogging, using AI, refusing to slow down.
If you’ve followed us through Zen Physique or Bedar Cycle Holidays — thank you. Genuinely. This is the next chapter.
If you’re new — welcome. It’s going to be interesting.