Pedal & Pause

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Benicàssim/Benicasim, Comunitat Valenciana
Pedal & Pause

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Where cycling meets the vibrant Spanish culture. We offer tailored made cycling adventures.

22/10/2026

TheFemmes. Day 3. Two groups, one ride. ⛰️

Some of the ladies climbed most of the Desierto de las Palmas from Benicàssim, then met the rest of the group near Cabanes.

Together we rode through , past the Roman Arch in Cabanes, with a coffee stop in Vilanova d’Alcolea.

Then a magical descent through the mountains down to the sea at Torrenostra for lunch, and an easy flat finish on the 8, past the Prat de Cabanes nature reserve, all the way home to Casa Pedal & Pause.

TheFemmes 2027 is open.
May at Casa Pedal & Pause (2 spots left) or October at Bellver Hotel.
Link in bio.

Benicassim

21/10/2026

TheFemmes. Day 2. We rode. 🚴‍♀️

Out to Ribesalbes, with a feeding station set up where the views were worth stopping for. All of us in our TheFemmes edition jersey, made with our friends at

We finished with a long lunch at the foot of the Desierto de las Palmas. Exactly how a riding day should end.

TheFemmes 2027 is open.
May at Casa Pedal & Pause or October at Bellver Hotel.
Link in bio.

20/10/2026

TheFemmes. Day 1. 🌧️
The weather had other plans, so we made new ones.

We spent the morning with our friends at learning how to fuel properly on the bike: what to eat, when to eat it, and why most of us get it wrong.

Then our ambassador shared what life as a pro cyclist was really like. The questions didn’t stop.

The best rainy day we could have asked for.

2027 is open.
May at Casa Pedal & Pause or October at
Link in bio.

17/10/2026

Today our Social Club Pedal and Pause completed the CicloFest Montanejos-Alto Mijares sportive. We did this as a trial since this was a new event for us, and WOW, what a beautiful and well organised event!! Thank you so much to the organisers and to the club members that joined us this weekend.

If you want to join us in this fantastic sportive next year, get in touch!

PS, that’s a heck of a goodie bag!

10/10/2026

Our Saturday ride is a Vuelta climb. 🤷‍♀️

La Serratella, straight from Stage 6 of La Vuelta 2026, done the way we do every week: together, no one left behind, coffee waiting at the end.

This is what living here looks like. Come ride it with us.
🚲 Guided rides & bike hire
🏡 Stay at Casa Pedal & Pause
👉 Link in bio

09/10/2026

La primera pausa compartida con nuestro café. ¿Te vienes a la próxima? ☕🚴

Presentamos Desierto de las Palmas, nuestro primer café de especialidad, en una cata privada en con compañeros de y la comunidad del coworking.

Compartimos aromas, sabores y la historia detrás de un café de Colombia con un nombre que nos hace sentir en casa. Gracias a quienes nos acompañasteis. 🤍

Estamos preparando nuevas catas. No necesitas saber de café: solo venir con curiosidad.

💬 Escríbenos «CATA» por privado para conocer las próximas fechas.
☕ ¿Quieres probarlo en casa? Descubre nuestro café en el enlace de la bio.

🇬🇧

Our first shared pause with our coffee. Will you join the next one? ☕🚴

We introduced Desierto de las Palmas, our first speciality coffee, at a private tasting at Coworking Dinamic with fellow Benicàssim Activa participants and the coworking community.

We shared aromas, flavours, and the story behind Colombian coffee with a name that feels like home. Thank you to everyone who joined us. 🤍

We’re planning more tastings. No coffee knowledge needed—just bring your curiosity.

💬 Send us “TASTING” in a private message to hear about upcoming dates.
☕ Want to try it at home? Discover our coffee through the link in our bio.

08/10/2026

Hemos aterrizado. ☕🚴

El Desierto de las Palmas ya tiene un lugar en nuestras rutas. Ahora también lo tiene en nuestra taza.

Presentamos Desierto de las Palmas, nuestro primer café de especialidad: café de Colombia, con un nombre que nos hace sentir en casa.

Para la charla después de la salida. Para las mañanas tranquilas. Para disfrutar también los días que la bici descansa.

Descubre el café de Pedal & Pause en el enlace de nuestra bio.

🇬🇧

We’ve landed. ☕🚴

Desierto de las Palmas already has a place on our rides. Now it has a place in our cup, too.

Introducing Desierto de las Palmas, our first speciality coffee: Colombian coffee with a name that feels like home.

For conversations after a ride. For slow mornings. For those days when the bike takes a rest, too.

Discover Pedal & Pause coffee through the link in our bio.

07/10/2026

Missed out on Mallorca 312? Keep the dates. Change the destination. ☀️🚴

Join us for UNCHAINED in Benicàssim, on Spain’s Mediterranean coast, over the same April weekend.

Take on the Mediterranean Epic, explore with guided rides, and share the miles—and the stories afterwards—with fellow cyclists.

Your April cycling adventure is still on. Only 2 spots left at early bird price!

DM us “UNCHAINED” for the details.

07/10/2026

𝗢𝗣𝗘𝗥𝗔𝗧𝗜𝗢𝗡 𝗠𝗢𝗡𝗧𝗔𝗡𝗘𝗝𝗢𝗦: 𝗧𝗔𝗞𝗘 𝗧𝗪𝗢 🚴

Last Saturday’s route lost out to the rain, so we’re giving it another chance this weekend.

We’re heading inland from Benicàssim via La Serratella, Coves de Vinromà and Beni for a proper Montanejos training day.

𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬 𝟭𝟬 𝗢𝗖𝗧𝗢𝗕𝗘𝗥 · 𝟴:𝟬𝟬 𝗔𝗠
𝗠𝗘𝗘𝗧: Madre Superiora, Benicàssim
𝗥𝗢𝗨𝗧𝗘: 104 km · 1,620 m climbing
𝗖𝗢𝗙𝗙𝗘𝗘 𝗦𝗧𝗢𝗣: Torre en Domenech
𝗥𝗔𝗧𝗜𝗡𝗚: Hard

Pedal & Pause runs a welcoming Social Ride every Saturday, and we always ride with regroup points and a no-drop approach. This particular route is a longer, hillier day than usual, so it is best suited to riders comfortable with a solid five-hour outing and plenty of climbing.

We’ll check the forecast again on Friday evening and update the event if needed.

𝗝𝗢𝗜𝗡 𝗢𝗡 𝗦𝗧𝗥𝗔𝗩𝗔:
https://www.strava.com/clubs/1333539/group_events/3542961463725495306/occurrences/FQIWlNCMpMGrkKtiHBTUHQUFBQUEBQAFAAAHBaA3KzGpGgAAA==

01/10/2026

𝗢𝗣𝗘𝗥𝗔𝗧𝗜𝗢𝗡 𝗠𝗢𝗡𝗧𝗔𝗡𝗘𝗝𝗢𝗦: 𝗧𝗛𝗘 𝗦𝗘𝗥𝗥𝗔𝗧𝗘𝗟𝗟𝗔 𝗧𝗘𝗦𝗧 𝗥𝗜𝗗𝗘 🚴

This Saturday’s Pedal & Pause Social Ride is a bigger one: an inland loop through La Serratella, Coves de Vinromà and Beni, designed to get some proper Montanejos training in the legs.

𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬 𝟯 𝗢𝗖𝗧𝗢𝗕𝗘𝗥 · 𝟴:𝟬𝟬 𝗔𝗠
𝗠𝗘𝗘𝗧: Madre Superiora, Benicàssim
𝗥𝗢𝗨𝗧𝗘: 104 km · 1,620 m climbing
𝗥𝗔𝗧𝗜𝗡𝗚: Hard

This is a tougher and longer route than our usual weekly Social Ride, but we’ll still ride as a group, regroup at key points and keep the atmosphere friendly. Expect quiet inland roads, a lot of climbing, and a coffee stop that will be very well earned.

The forecast is warm but unsettled. We’ll review conditions on Friday night and again early Saturday morning, then confirm the plan.

New to Pedal & Pause? We run a welcoming Social Ride every Saturday. This week is best suited to riders comfortable with a longer, hillier day — but if that sounds like your kind of fun, come along.

𝗦𝗧𝗥𝗔𝗩𝗔 𝗘𝗩𝗘𝗡𝗧:
https://www.strava.com/clubs/1333539/group_events/3540750523967603172/occurrences/FQIWyIfwtfD1oqNiHBTUHQUFAYUEBQAFAAAHBaAzMiFoGgAAA==

Dirección

Avenida Montemolino
Benicàssim
12560

Página web

http://www.pedalandpause.com/

Notificaciones

Sea el primero en enterarse: le enviaremos un correo electrónico cuando Pedal & Pause publique novedades y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin y puede darse de baja en cualquier momento.