BodyFit Bcn

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BodyFit Bcn Michelle Prayle is from London and living in Barcelona for the last thirteen years.

Michelle Prayle, Founder of BodyFit Bcn, offers personal training and TRX courses and holds fun group classes, mainly by the beach, specializing in HIIT/LIIT, classes and PT also available on Zoom along with Core and Pelvic Floor strengthening courses. With over 16 years experience in Health and Fitness , studying with The YMCA in London and then going on to working in Clubs like Esporta and Fitness First as a personal trainer and a group instructor, specialising in a variety of classes. Michelle offers tailored fitness & nutrition programes to all individuals both men and women on a 1-1 basis. Offering clients both indoor and outdoor fitness training, living in Barcelona you can really take full advantage of the weather. I want to help clients see through the myths and believe in the real facts to training and doing it safe and effectively, making realistic goals that are achievable, wither it is weight loss, muscle tone, cardio fitness or all three !

¨Being a mum of twins, I know exactly how hard it is find time, that is why I devise training programs that give you both a challenging workout in a realistic time frame, lets face it TIME can be the biggest obstacle for us Mums to face everyday ¨

It's been a while, but Sunday morning walks are the best!!
08/12/2024

It's been a while, but Sunday morning walks are the best!!

Really looking forward to be taking part in this amazing six week series for women's health and well-being. I will be ta...
20/05/2023

Really looking forward to be taking part in this amazing six week series for women's health and well-being.

I will be talking about health and fitness through woman's life cycles along with a mini workshop.on pelvic floor health which will include breath work and exercise practice 💕

Contact BodyFitbcn or grazeandblazeyoga for more info

Happy Saturday!



Always a super workout with this fab group of chicas. Gym on the beach today,, done!!!
18/05/2023

Always a super workout with this fab group of chicas. Gym on the beach today,, done!!!

27/04/2023

Big love , joy and happiness to Nanne as she prepares to welcome baby number 2 very soon! Nanne It has been a pleasure ...
21/04/2023

Big love , joy and happiness to Nanne as she prepares to welcome baby number 2 very soon! Nanne It has been a pleasure keeping you fit and healthy throughout your pregnancy and looking forward to your post partum training 💕

Hi, Michelle here from BodyFitbcn. Feeling like a new start with your fitness or looking at changing up your existing ro...
10/01/2023

Hi, Michelle here from BodyFitbcn. Feeling like a new start with your fitness or looking at changing up your existing routine? BodyFit offers PT packages to suit your needs, from general fitness, pre and post natal to senior fitness plans.

Contact Michelle on 659263679.

Be healthy!

Back out walking today with a friend 😊 Lovely at the top!!
01/12/2021

Back out walking today with a friend 😊 Lovely at the top!!

Join us Mon/Wed/Fri at 9.30am for a total body workout 🤗
22/01/2021

Join us Mon/Wed/Fri at 9.30am for a total body workout 🤗

It was a splendid way to round up our last class before our Christmas break , we jingled all the way 🎄
23/12/2020

It was a splendid way to round up our last class before our Christmas break , we jingled all the way 🎄

Grab your free class! 💪
23/11/2020

Grab your free class!

💪

Dirección

Barcelona

Teléfono

+34659263779

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