GA BootCamps & Personal Training

GA BootCamps & Personal Training GA BootCamps & Personal Training is for anyone looking to improve their health and fitness in a fun, feel good and friendly environment.
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Choose from BootCamps, Small Group Training, Personal Training and Fitness Events … whatever works best for you!

What do Hellen and I get up to on our days off?  Boxing in the park with Robbie Davis Jr. former British, Commonwealth a...
17/06/2026

What do Hellen and I get up to on our days off? Boxing in the park with Robbie Davis Jr. former British, Commonwealth and European champion (HUGE thanks to oor Nic for organising) then chilling on the beach.

Training + Rest + Relaxation + Refuel = Happy Happy Happy days! 🥊🏖🌊

🌞SUMMER AQUA UPDATE🌞Good morning Beautiful BootCampersI just wanted to give you an update on our search for a pool venue...
16/06/2026

🌞SUMMER AQUA UPDATE🌞

Good morning Beautiful BootCampers

I just wanted to give you an update on our search for a pool venue for Aqua classes this summer and to keep you informed about everything that has been happening behind the scenes.

Over the past few weeks, we have contacted four different urbanisation pools in the hope of securing a suitable location. Two declined our request immediately, while the other two invited us to submit formal proposals. Hellen and I attended one community meeting in person and another proposal was put to a residents' vote.

Unfortunately, the process hasn't been without its challenges. There was some hostility at both meetings, online comments and emails. While disappointing, we remained professional and focused on finding the best outcome for everyone.

At one stage, Evoca Living looked extremely promising. I was invited to meet with management to discuss potential days and times for Aqua sessions, which gave Hellen and I real hope that an agreement could be reached. However, that meeting was cancelled at the last minute and rescheduled for the following day. During the rescheduled meeting, it became clear that the Director was hesitant to move forward, as Aqua classes were already being offered within the spa facilities.

We also approached AJ Hotels, who requested a detailed proposal for consideration. Despite our efforts, that application was ultimately unsuccessful.

To say this journey has been frustrating and emotionally draining would be an understatement. However, it has also been an invaluable learning experience and has highlighted just how much work goes on behind the scenes to try to provide these classes.

Thank you all for your continued patience, understanding and support. Your encouragement means a great deal. We have a meeting tomorrow (if it doesn’t get cancelled/they don't change their mind/they don't ignore my messages 😆). Will keep you posted! 😘🙏💖✨

🌞JUNE BOOTCAMPERS' EVENT🌞📍 Venue: La Piedra📅 Date: Friday 26th June🕑 Time: 2:00pm💛 Theme: Sunshine Yellow – because it’s...
16/06/2026

🌞JUNE BOOTCAMPERS' EVENT🌞

📍 Venue: La Piedra
📅 Date: Friday 26th June
🕑 Time: 2:00pm
💛 Theme: Sunshine Yellow – because it’s summer! 💛

Attendees:
1. Ana
2. Bernadette
3. Beth
4. Carol Klein
5. Carol Kleuck
6. Cheryl
7. Gail
8. Hellen
9. Jacqui
10. Julie
11. June
12. Lauren
13. Lynne Cook
14. Lynne Crosbie
15. Lynne Lowe
16. Rosemary
17. Ruth
18. Vin

Please see the attached menu and private message me your choices for:

• Starter
• Main Course
• Potato Option
• Vegetable Option
🍰 Dessert and coffee will be ordered on the day.

💳 Payment for food will be taken on the day. Everyone will be responsible for ordering and paying for their own drinks.

⏰ Deadline to book and give me your order is Friday 19th June. Please note that any cancellations made after the food order has been submitted will still need to be paid for in full.

🎁 Bonus Incentive! 🎁Everyone who submits their order correctly and on time will be entered into a raffle with a chance to win a prize! Anyone who doesn't get it right will be publicly named and shamed... 😂 (only joking... maybe!) 😘

Thursday Post 4: Eat Before You Train🏋️ A light snack 1–2 hours before exercise can help boost energy.Ideas: 🍌 Banana 🥣 ...
11/06/2026

Thursday Post 4: Eat Before You Train

🏋️ A light snack 1–2 hours before exercise can help boost energy.
Ideas: 🍌 Banana 🥣 Oats 🍎 Apple with peanut butter 🥛 Yogurt and fruit.

10/06/2026

What better way to celebrate HAPPY HUMP DAY than with a little Dance followed by BeatCamp at GA BootCamps. 💃🥁

Every Wednesday:
⏰ 9:00am – Dance
⏰ 10:00am – BeatCamp

All abilities welcome!

For more information, WhatsApp 642 010 471.

Enjoying laughs in the sun together! 😊

10/06/2026

Wednesday Post 3: Protein Matters

🍳 Protein helps support muscle recovery and keeps you feeling fuller for longer.
Good sources include: • Eggs • Fish • Chicken • Greek yogurt • Beans and lentils • Tofu

Tuesday Post 2: Stay Hydrated💧 Don't forget the basics.Even mild dehydration can affect energy levels and exercise perfo...
09/06/2026

Tuesday Post 2: Stay Hydrated

💧 Don't forget the basics.

Even mild dehydration can affect energy levels and exercise performance.

Try carrying a water bottle and sip throughout the day.

08/06/2026

What better way to start the week than with a little Boxing, followed by Chair Fitness Class at GA BootCamps? 🥊💪

Every Monday:
⏰ 9:00am – Boxing
⏰ 10:00am – Chair Fitness Class

All abilities welcome!

For more information, WhatsApp 642 010 471.

Let's kick-start the week together! 😊

08/06/2026

Monday Post 1: Fuel Your Body

💪 Fitness starts in the kitchen.
Aim to include: ✅ Protein with every meal ✅ Plenty of vegetables ✅ Whole-grain carbohydrates ✅ Healthy fats
Small, consistent choices lead to big results.

Dirección

Gran Alacant
Alicante
03130

Horario de Apertura

Lunes 09:00 - 19:00
Martes 09:00 - 19:00
Miércoles 09:00 - 19:00
Jueves 09:00 - 19:00
Viernes 09:00 - 14:00

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