21/10/2022
Personal Training at home in albox and surrounding areas.
No matter what your goal is, we will reach it together.
You want to become stronger and grow muscles, lose weight, improve mobility, endurance or/and want a healthier food pattern. If you exercise a lot or you (almost) never exercise. Together we will reach the maximum results
About me:
My name is Daniël Brink, im 26 years old. I moved from Holland to Spain, studied sport psychology and sport science and have over 3 years experience in personal training. I worked at the gym and started for myself with personal training.
Benefits:
- personal training at home (also possible at my home) so youre in a safe space and dont need to motivate yourself to go to a gym
- you can do it together with friends, family or just by yourself
- profesional trainer. So you dont have to worry about what you're doing
- it will never feel boring, whether its a training with weights, without them or boxing. There will be a lot of variety depending on your wishes
- your health, power, strength and mind will improve
- you can plan it whenever you have time so you dont need to consider opening times from a gym or deal with a lot of people
- Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores
Prices:
- The first training is always free so you can feel for yourself if it fits you
1 x 1 person 30€
1x 2 person 35€
1x 3-4 person 40€
Or safe money and go for:
10 x 1 person 250€
10 x 2 person 300€
10 x 3-4 person 350€
If its further than 20 minutes I will add 5 euro per training
If you're interested or have any questions, feel free to send me a message
Personal Training at home for everyone, in albox and surroundings.
