Khaita Joyful Dances

14/05/2026

Enjoy 𝗞𝗛𝗔𝗜𝗧𝗔 𝗡𝗘𝗪𝗦𝗟𝗘𝗧𝗧𝗘𝗥 May 2026, #𝟭
https://mailchi.mp/ea2e96d64b4c/khaita-newsletter-may-1

In this newsletter you will find:

• a joyous and simple "river" dance Tashi Lungpai Phukla, subtitled with lyrics, transcription and translation,
• information about Khaita events, dedicated to the World Environment Day: practice meeting in Wangdenling (Slovakia) and online special edition of Khaita Forever.

What will we learn? How can you participate? Which program to choose? All the answers in the next newsletter!

For all the exciting news, dance videos, free tutorials and important updates from Khaita Joyful Dances please 𝘀𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 to our 𝗡𝗘𝗪𝗦𝗟𝗘𝗧𝗧𝗘𝗥 📰

From spring awakening we are slowly arriving to summer season, generous in colors, birds voices and sounds of nature, fragrances and freshness full of life. Khaita songs often celebrate this abundance and also bring to our attention a topic of harmonious living of humans and nature.

08/05/2026

𝗞𝗵𝗮𝗶𝘁𝗮 𝗳𝗼𝗿 𝗽𝗲𝗼𝗽𝗹𝗲 𝗹𝗶𝘃𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗔𝗹𝘇𝗵𝗲𝗶𝗺𝗲𝗿'𝘀 𝗮𝗻𝗱 𝗱𝗲𝗺𝗲𝗻𝘁𝗶𝗮
A dance initiative promoting well-being, connection and self-expression

During the workshop of the Exploring Khaita program, dedicated to application of Khaita in different situations, we also explored the topic of helping people living with Alzheimer's and dementia.
👉 youtu.be/RTuSZ2go-0I

Joyful Dances for people living with Alzheimer’s disease and dementia

01/05/2026

Exploring Khaita 2026 ✨ 𝗪𝗢𝗥𝗞𝗦𝗛𝗢𝗣𝗦
𝗝𝗢𝗜𝗡 𝗨𝗦 𝗼𝗻 May 3rd 👇

3. Sacred Places and Sacred Objects: Functions and Benefits
INSTRUCTOR: Sharina Techer (France) and Nadiia Gnatenko (Poland and Ukraine)

Topics:
• Sacred places in various regions of Tibet
• Sacred objects we often meet in Khaita songs
• Sacred places and objects functions and benefits: bringing harmony, peace and fortune
• Songs and dances: singing and dancing together with emphasis on connection of intention, melody and movement

All workshops are open for everyone for 𝗙𝗥𝗘𝗘 𝗗𝗢𝗡𝗔𝗧𝗜𝗢𝗡𝗦.
It's possible to organize the translation, please indicate if you need it in the form below.

Each workshop consists of:
• the presentation by an expert of a topic related to Khaita
• an experiential part where steps and movements of some dances will be explained

Reserve your place! 𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗻𝗼𝘄 👉 https://forms.gle/u7sko4DWR3H2JayVA

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About:
𝗘𝗫𝗣𝗟𝗢𝗥𝗜𝗡𝗚 𝗞𝗛𝗔𝗜𝗧𝗔 – 𝗘𝗻𝘁𝗲𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝘀𝗽𝗮𝗰𝗲 𝗼𝗳 𝗷𝗼𝘆

Exploring Khaita 2026 is a 3-month online programme with instructors from all over the world. Its objective is to enter into the practice of Khaita Joyful Dances, and obtain a certain degree of autonomy in the method. The programme consists of monthly workshops and weekly classes, which can be attended separately:

The workshops with invited experts cover various aspects of Khaita Joyful Dances, including their origin, principles and meaning, benefits from the point of view of Tibetan Medicine, cultural and historical content, language etc.

Reserve your place!
𝗪𝗢𝗥𝗞𝗦𝗛𝗢𝗣𝗦

𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗻𝗼𝘄 👉 https://forms.gle/u7sko4DWR3H2JayVA

Do you have any questions?
👉 https://khaita.org/exploring-khaita/
📧 [email protected]

29/04/2026

Enjoy 𝗞𝗛𝗔𝗜𝗧𝗔 𝗡𝗘𝗪𝗦𝗟𝗘𝗧𝗧𝗘𝗥 April 2026, #𝟮
https://mailchi.mp/2add10397267/khaita-newsletter-april-2

In this newsletter we would like:

• to tell you how to support people living with Alzheimer’s and dementia with Khaita,
• to invite you to the next Exploring Khaita workshop 3. Sacred Places and Sacred Objects: Functions and Benefits dedicated to sacred places and sacred objects in Khaita songs and dances and to other events.

What will we learn? How can you participate? Which program to choose? All the answers in the next newsletter!

For all the exciting news, dance videos, free tutorials and important updates from Khaita Joyful Dances please 𝘀𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 to our 𝗡𝗘𝗪𝗦𝗟𝗘𝗧𝗧𝗘𝗥 📰

During the last workshop of the Exploring Khaita program, dedicated to application of Khaita in different situations we also explored the topic of helping people living with Alzheimer's and dementia.

09/04/2026

Enjoy 𝗞𝗛𝗔𝗜𝗧𝗔 𝗡𝗘𝗪𝗦𝗟𝗘𝗧𝗧𝗘𝗥 April 2026, #𝟭
https://mailchi.mp/92c95a162661/khaita-newsletter-april-1

In this newsletters we would like to share:

• A brief commentary to the song Nangwa Kyidpala by Chögyal Namkhai Norbu, followed by the dance with subtitles for singing;
• A small report from the recent Khaita practice meeting in Phendeling (Czech Republic);
• Update on upcoming events and practices.

What will we learn? How can you participate? Which program to choose? All the answers in the next newsletter!

For all the exciting news, dance videos, free tutorials and important updates from Khaita Joyful Dances please 𝘀𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 to our 𝗡𝗘𝗪𝗦𝗟𝗘𝗧𝗧𝗘𝗥 📰

The song Nangwa Kyidpala (སྣང་བ་སྐྱིད་པ་ལ།, How Merry!) performed by singers Konchok & Dezom (དཀོན་མཆོག་དང་བདེ་འཛོམས།) tells about happiness of gathering together.

22/03/2026

Enjoy 𝗞𝗛𝗔𝗜𝗧𝗔 𝗡𝗘𝗪𝗦𝗟𝗘𝗧𝗧𝗘𝗥 March 2026, #𝟮

https://mailchi.mp/281a4d190c4c/khaita-newsletter-march-2

In this newsletter we will tell you about current social-oriented Khaita activities:

• On March 29th we invite you to reflect with us on the Application of Khaita in different situations on the 2nd workshop Application of Khaita in different situations of Exploring Khaita program
• Watch the video from Khaita presentation in the local community center in Saint-Affrique (France)
• Read about the celebration of Tibetan New Year, organized for children.

What will we learn? How can you participate? Which program to choose? All the answers in the next newsletter!

For all the exciting news, dance videos, free tutorials and important updates from Khaita Joyful Dances please 𝘀𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 to our 𝗡𝗘𝗪𝗦𝗟𝗘𝗧𝗧𝗘𝗥 📰

We are happy to invite you to the second Exploring Khaita workshop, which will take place online on Sunday,  March 29th 2026, 6 PM CET.  

22/03/2026

Enjoy 𝗞𝗛𝗔𝗜𝗧𝗔 𝗡𝗘𝗪𝗦𝗟𝗘𝗧𝗧𝗘𝗥 March 2026, #𝟭
http://eepurl.com/jAYpWA

In this newsletters:
• A record of the conversation with Adriana Dal Borgo and Eva Leick Khaita Joyful Dances: Origins and Practice
• A short video on celebrating Losar with Khaita from various places
• Weekly online Khaita classes and practices for different time zones and languages.
• Calendar-reminder.

What will we learn? How can you participate? Which program to choose? All the answers in the next newsletter!

For all the exciting news, dance videos, free tutorials and important updates from Khaita Joyful Dances please 𝘀𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 to our 𝗡𝗘𝗪𝗦𝗟𝗘𝗧𝗧𝗘𝗥 📰

A video record of the recent conversation about the development and applications of Khaita Joyful Dances is now available on Youtube.

03/03/2026

🎥 𝗞𝗛𝗔𝗜𝗧𝗔 𝗝𝗢𝗬𝗙𝗨𝗟 𝗗𝗔𝗡𝗖𝗘𝗦: 𝗢𝗥𝗜𝗚𝗜𝗡𝗦 𝗔𝗡𝗗 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗘
A conversation with Adriana Dal Borgo and Eva Leick

👉 youtu.be/p4jLYbh4MT8

KHAITA JOYFUL DANCES: PRESENCE IN MOVEMENTAdriana Dal Borgo and Eva Leick on the development and applications of Khaita Joyful DancesKhaita Joyful Dances is ...