Stroke Swimming Academy

Stroke Swimming Academy Swimming Academy for ladies and kids 🏊‍♀️

Check out this tip for a better style and performance in water 🏊🏼‍♀️!Stay tuned for more tips
02/09/2022

Check out this tip for a better style and performance in water 🏊🏼‍♀️!

Stay tuned for more tips


Giving up is not in the dictionary of a swimmer! 🏊‍♀️ Consistency is the key, keep going swim more and you will reach yo...
26/08/2022

Giving up is not in the dictionary of a swimmer! 🏊‍♀️

Consistency is the key, keep going swim more and you will reach your goal! 🔒🏊‍♀️

Who knew that swimming improves brain power? According to a Journal of Physiology study, blood flow to the brain increas...
22/08/2022

Who knew that swimming improves brain power?
According to a Journal of Physiology study, blood flow to the brain increased by up to 14% when men submerged themselves in water up to their hearts.

August Schedule 🌞Friday 9:00- 10:00 am🌞Saturday 9:00 - 10:00 am🌚Sunday 7:00 - 8:00 pm🌚Thursday 7:00 - 8:00 pm Location T...
02/08/2022

August Schedule
🌞Friday 9:00- 10:00 am
🌞Saturday 9:00 - 10:00 am
🌚Sunday 7:00 - 8:00 pm
🌚Thursday 7:00 - 8:00 pm

Location The Guard Hotel
For reservation send a dm or contact us through +20 110 4495458

Stay active, Stay healthy 💪🏻🏊🏼‍♀️

One of the reasons to choose swimming is to reduce stress and relaxThere are many studies show the benefits of swimming ...
30/07/2022

One of the reasons to choose swimming is to reduce stress and relax

There are many studies show the benefits of swimming on depression and mental health and even if you don’t necessarily feel you suffer from these conditions, swimming will juts make you feel better.

Wait for more reasons to choose swimming 🏊🏼‍♀️

July Schedule 🌞Friday 10:00 - 11:00 am🌞Saturday 10:00 - 11:00 am🌚Sunday 7:00 - 8:00 pm🌚Thursday 7:00 - 8:00 pm Location ...
17/07/2022

July Schedule
🌞Friday 10:00 - 11:00 am
🌞Saturday 10:00 - 11:00 am
🌚Sunday 7:00 - 8:00 pm
🌚Thursday 7:00 - 8:00 pm

Location The Guard Hotel
For reservation send a dm or contact us through +20 110 4495458

Stay Energetic during summer days🏊🏼‍♀️

swimming provides a good cardiovascular workout which helps in burning lots of calories 💪🏻🏊🏼‍♀️
16/07/2022

swimming provides a good cardiovascular workout which helps in burning lots of calories 💪🏻🏊🏼‍♀️

One of the reasons to choose swimming is that It is good for those with breathing difficulties There is a higher level o...
27/06/2022

One of the reasons to choose swimming is that It is good for those with breathing difficulties

There is a higher level of moisture present in the air when you’re in a swimming pool hall in comparison to the dryer air in gyms. This additional moisture makes it easier to breathe; perfect for those who suffer with asthma or who find cardio in the gym a bit too hard on their lungs.

What for more reasons to choose swimming 🏊🏼‍♀️

June Schedule Make sure to get into shape for summer or overcome your fears with us💪🏻🏊🏼‍♀️For reservations 📩DM or call ...
12/06/2022

June Schedule

Make sure to get into shape for summer or overcome your fears with us💪🏻🏊🏼‍♀️

For reservations
📩DM or call us 📞 01104495458

It’s never too late to START

Address

Sheraton El Matar

Opening Hours

Monday 9am - 7pm
Saturday 9am - 7pm

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