HEAL Studio

HEAL Studio A Holistic Healer using Yoga Therapy, Vitality Coaching, NLP, Breathwork & Pranic Energy healing

Wishing you and your loved ones a blessed Mawlid Al-Nabawi 🤍May this special occasion bring peace, blessings, and goodne...
25/08/2026

Wishing you and your loved ones a blessed Mawlid Al-Nabawi 🤍

May this special occasion bring peace, blessings, and goodness into your hearts and homes

Happy Mawlid Al-Nabawi ✨

24/08/2026

أوقات بنحتاج بس نتعلم إزاي ندي لعقلنا مساحة يرتاح فيها، بدل ما نفضل محبوسين في نفس الدائرة كل يوم
​برنامج Unbecoming معمول عشان يقدم لك المساحة دي بشكل عملي وهادي
​📍 Unbecoming Program
🗓️ المدة: 5 جلسات
​ابعتيلنا رسالة على DM أو سجلي من اللينك في البايو وهنبعتلك التفاصيل الكاملة

21/08/2026

Resilience is more than learning how to cope

It’s about understanding how stress and trauma can affect the body and nervous system ، and learning practical ways to work with them

Join us for Resilience & Trauma Recovery Training and explore a deeper approach to resilience, recovery, and regulation

📅 September 18–21
🕓 4 PM–9 PM

DM us to learn more & book your place

Starting yoga for the first time can feel confusing… and that’s okay 🤍Holding your breath, getting lost in instructions,...
17/08/2026

Starting yoga for the first time can feel confusing… and that’s okay 🤍
Holding your breath, getting lost in instructions, or not knowing what to do next… it’s all part of the process
You’re not behind،You’re not doing it wrong
You’re just starting
Give yourself time, and your body will catch up 🤍

A few mindful breaths can change the way you feel, think, and move through your day.Make 5 to 10 minutes of conscious br...
11/08/2026

A few mindful breaths can change the way you feel, think, and move through your day.

Make 5 to 10 minutes of conscious breathing part of your daily routine.

Pause. Breathe. Reconnect. 🌿

Good posture isn't luck, it's something you learn. ✨Join our Posture Analysis Workshop and gain the knowledge to assess ...
06/08/2026

Good posture isn't luck, it's something you learn. ✨

Join our Posture Analysis Workshop and gain the knowledge to assess posture, identify muscle imbalances, and understand effective posture correction techniques.

Perfect for Pilates & Yoga instructors, personal trainers, fitness coaches, and anyone passionate about movement and body awareness.

Learn from Hanaa Abdelkareem & Ghada Elkodary, STOTT Pilates Certified Teachers, through a hands-on educational experience designed to elevate your skills and confidence.

📅 Date: 14 - 15 Aug
⏳ Duration: 2 Days | 10 Hours
📍 Location: Heal Yoga Studio, Nasr City
👩 Ladies Only

📩 DM us to reserve your spot.

03/08/2026

Your healing deserves a personal approach. 🤍

Whether you’re looking to move better, feel calmer, or reconnect with yourself, our private sessions are tailored to your unique needs and goals.

Take the first step toward feeling your best.

📩 DM us to book your private session.

Healing looks different for everyone and that’s why we offer private sessions tailored to your needs. 🤍✨ Myofascial Rele...
30/07/2026

Healing looks different for everyone and that’s why we offer private sessions tailored to your needs. 🤍

✨ Myofascial Release Session
Ease muscle tension, improve mobility, and help your body move with greater comfort.

🌬️ Somatic Breathwork
Reconnect with your breath, release stored stress, and restore a sense of calm.

🧘‍♀️ Private Yoga Therapy Session
A personalized practice designed to support your body, improve movement, and enhance overall well-being.

💙 Trauma Healing Session
A safe, supportive space to process difficult experiences and build resilience at your own pace.

Your healing journey is personal and we’re here to support every step of it.

📩 DM us to find the session that’s right for you.

Round 12 of Resilience & Trauma Recovery Training is here. 🚀Join us for four days of practical learning designed to help...
30/07/2026

Round 12 of Resilience & Trauma Recovery Training is here. 🚀

Join us for four days of practical learning designed to help you better understand trauma, build resilience, and confidently support others through challenging experiences.

Perfect for coaches, NLP practitioners, mental health professionals, and anyone working in a helping profession.

You’ll learn:
✔ Human Responses to Crisis
✔ Resilience & Recovery Patterns
✔ Chronicity Patterns
✔ NLP Trauma Process
✔ EMI Technique
✔ Verbal First Aid
✔ The Worst Is Over Technique

📅 Start Date: 7 August
⏳ Duration: 4 Days

A highly practical training with hands-on applications, real-life case discussions, and techniques you can immediately apply in your professional practice.

📩 DM to book your seat now!

25/07/2026

Round 12 is here at Heal Studio! ✨

Take your skills to the next level with Resilience & Trauma Recovery Training, a hands-on training designed to help you better understand and support people through stress, crisis, and trauma.

Ideal for coaches, NLP practitioners, mental health professionals, and anyone in a helping profession.

What you’ll learn:
✔ Human Responses to Crisis
✔ Resilience & Recovery Patterns
✔ Chronicity Patterns
✔ NLP Trauma Process
✔ EMI Technique
✔ Verbal First Aid
✔ The Worst Is Over Technique

📅 Starts: 7 August
⏳ Duration: 4 Days

Gain practical tools, real-life applications, and techniques you can confidently integrate into your work from day one.

📩 DM to book your seat now!

Address

51 Ahmed Kasem Gouda
Nasr City

Telephone

+201000109107

Website

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