21/06/2025
๐๐ ๐ฒ๐๐๐ซ๐ฌ ๐จ๐ ๐ฒ๐จ๐ ๐. A whole decade of returning to myself. โจ
As we celebrate , Iโve been reflecting on this journey I started 10 years agoโnot just on the mat, but within.
It began with the physical practice.
Then came the deeper connectionโbody, mind, and heart.
Moments of stillness. Of slowing down. Of breath becoming the guide.
The beautiful tension between the spiritual and the physical.
The discipline. The freedom. The quiet breakthroughs.
The tears released on the mat when there were no words.
And stillโฆ the journey continues๐ซ
If thereโs one thing Iโve learned, itโs this:
๐๐ญโ๐ฌ ๐ง๐๐ฏ๐๐ซ ๐๐๐จ๐ฎ๐ญ ๐ญ๐ก๐ ๐ฉ๐จ๐ฌ๐. ๐๐ญโ๐ฌ ๐ญ๐ก๐ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ ๐ญ๐จ ๐ข๐ญ.
You can step off the matโand still carry yoga in your breath, your choices, your ๐, your presence.
Because once a yogi, ๐๐ฅ๐ฐ๐๐ฒ๐ฌ a yogi.
Hereโs to evolving, returning, and expandingโagain and again.
Grateful for all the teachers, moments, and versions of me along the way. ๐งโโ๏ธ๐
