Yoga by Jeje

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That peace of mind and sun kiss When you find your true purpose When you find yourself
12/08/2021

That peace of mind and sun kiss
When you find your true purpose
When you find yourself

Create Your life The power to shape and create a more exciting and meaningful reality for ourselves begins with our thou...
09/08/2021

Create Your life

The power to shape and create a more exciting and meaningful reality for ourselves begins with our thoughts. Everything from minor shifts in behavior to major changes in lifestyle is rooted in a thought. Transforming the thoughts we have regarding our current circumstances can quickly transform our realities. Change your thoughts, focusing on what you want instead of what you don't want, and you inevitably change your life. In this way, a complete revolution of self can stem from the willingness to entertain a single thought. You are the creator of your destiny. Choose your thoughts carefully and deliberately today, and you can begin creating meaningful change in any area of your life.

















Personal PowerPower is not about exerting our will over others, it is about being in complete truth with yourself.Many o...
07/08/2021

Personal Power

Power is not about exerting our will over others, it is about being in complete truth with yourself.
Many of us have do not understand what personal power means. We have been given the false notion that power is bad -- that it is something we use to exert our will upon others. In fact, when our personal power is intact, we are neither overbearing nor meek. We have a clear sense of our strength and the impact we can have on others. This actually enables us to be more sensitive. Personal power is what permits us to work on behalf of our dreams and desires. It allows us to realize that we are worthy and deserve to be heard. In addition, our personal power lets us extend the respect we know that we deserve to the people around us. There is no reason to be afraid or ashamed of fully owning your power.

In the chakra system, the solar plexus is the seat of personal power. One way to evaluate your sense of power is to breathe into this part of the body. If it feels tight or nervous, it is an indication that you may not be fully expressing your power. You can heal this imbalance by expanding the area of the solar plexus with your breath. You can also visualize a bright yellow sun in this part of your body. Allow its heat to melt any tension, and let its light dissolve any darkness or heaviness. Repeating this exercise on a regular basis can restore and rejuvenate your sense of power. 

Another way to nurture your personal power is to honor your dreams and desires by making concrete plans to manifest them in the world. Start by making a list of things you want, and let yourself think big. Choose one goal from the list and commit to bringing it to fruition. In addition, break the goal into tasks that you can work on each day. Know that you deserve to have your dreams come true and that you have the power to bring them into being

Hair challenge With The Hair Addict] I start using the Indian recipe when after chemotherapy and it helped my hair to gr...
06/08/2021

Hair challenge
With The Hair Addict]
I start using the Indian recipe when after chemotherapy and it helped my hair to grow string from the roots I stopped for some time and today after using the swim proofe and the Indian recipe and the towel I can see a big difference in volume in less than a month

The Hair Addict]

05/08/2021

Are you enjoying your life or just living it ???

You can't recieve and send love to others unless you learn to love yourself first Heal your wondus
27/07/2021

You can't recieve and send love to others unless you learn to love yourself first
Heal your wondus

Raise you inner child
22/07/2021

Raise you inner child

Moving Our BodyHuman bodies love flow and movement and respond in kind when used in this way.Our bodies love movement. W...
10/07/2021

Moving Our Body

Human bodies love flow and movement and respond in kind when used in this way.
Our bodies love movement. When we stretch or dance, our bodies adjust, realign and start to become fluid with the rhythm of life. Our mood lifts and we feel more connected with the world around us. If you are feeling stuck, ready to release old energy, or eager to feel more alive, try moving your body. By giving your muscles a chance to do what they were created for, you may find that all areas of your body and your life benefit as well.

Many times we can be so busy that we forget moving our body is even an option. Some of us remain seated at our computer for hours every day or rush from task to task with robotic precision. When we are caught up in crossing items off our to-do lists, we tend to neglect all the opportunities there are to enjoy our bodies in the process of living. If this is true for you, begin looking for opportunities to move. You might try dancing or moving about freely as you clean your home, tend your garden or care for your children. If you are able to devote a set amount of time to self-care, practices such as yoga, dance, tai chi and walking are all great ways to keep your body in motion. 

Imagine how freeing it would feel to trust your body's movements completely, knowing it has a perfect strength and rhythm of its own. See if you can sense your bones providing graceful support, your muscles and tendons expanding and contracting in just the right measure, your lungs changing pace to fill deeply with fresh air. Movement is a vital celebration of life. It is a way to proclaim your own existence and relish in the joy of being alive. Today, and into the future, give yourself the gift of your body in motion.

Can't choose love them both haha so can't take one and leave the other 😅
12/06/2021

Can't choose love them both haha so can't take one and leave the other 😅

Which is your favorite?
12/06/2021

Which is your favorite?

Deep stretch to promote your split
12/06/2021

Deep stretch to promote your split

No Chance Of Surrender If you find Even the most challenging tasks can be accomplished with perseverance because our wil...
01/06/2021

No Chance Of Surrender
If you find
Even the most challenging tasks can be accomplished with perseverance because our willingness to seek out unconventional ways of accomplishing goals is inspired by our intense commitment to success. We feel strongly that no difficulty is insurmountable, which means that our enthusiasm for finding solutions to tricky problems is almost unquenchable. If there is a way to move past a roadblock, we will find it, even if it takes us quite some time to stumble upon a workable resolution. Our dedication does not falter in the face of setbacks, as there is no force in the universe that can cause us to veer away from the path we have chosen to tread. Because we believe in destined success rather than some bitter ending, we feel strongly that triumph awaits us. Today, your persistence will help you accomplish your goals by fueling your unwavering desire to build a brighter future

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