The Club Gym

The Club Gym A Gym and a sports hub with all what your body needs; from breathing to bending bars.

04/03/2026

Train smart. Fight strong. πŸ”₯

From beginners to fighters β€” our MMA, kickboxing, and jiu-jitsu classes are built for kids, women, and men ready to level up. Join the grind. πŸ’₯πŸ₯‹

πŸ“žDM to book your spot!
πŸ“9 Soliman Abaza, Dokki

Week 2 of ramadan started, and we’re training SMART. πŸŒ™Train smart. Recover better. Stay consistent.
01/03/2026

Week 2 of ramadan started, and we’re training SMART. πŸŒ™

Train smart. Recover better. Stay consistent.

Only 10 spots left. One week down. Reset your focus and make the remaining weeks count. Enjoy 20% off on 1 year and 6 mo...
26/02/2026

Only 10 spots left.

One week down. Reset your focus and make the remaining weeks count.

Enjoy 20% off on 1 year and 6 months memberships for new members.

DM us to lock your spot!

Our Ramadan classes schedule is up! Recharge after Iftar with one of our MMA, Kickboxing, or Jiu-Jitsu classes πŸ₯ŠπŸ“ž Dm or ...
24/02/2026

Our Ramadan classes schedule is up!

Recharge after Iftar with one of our MMA, Kickboxing, or Jiu-Jitsu classes πŸ₯Š

πŸ“ž Dm or call to secure your spot!

For the first week of Ramadan, your energy might feel different and that’s okay. Focus on adapting instead of pushing to...
22/02/2026

For the first week of Ramadan, your energy might feel different and that’s okay.

Focus on adapting instead of pushing too hard. Your body is adjusting, and that’s part of the process.

Follow along for more Ramadan training tips. πŸŒ™

Ramadan Kareem from our family to yours.πŸŒ™Don’t let your fitness goals pause this month. We’re 𝐨𝐩𝐞𝐧 πŸπŸ’/πŸ• so you can fit y...
19/02/2026

Ramadan Kareem from our family to yours.πŸŒ™

Don’t let your fitness goals pause this month. We’re 𝐨𝐩𝐞𝐧 πŸπŸ’/πŸ• so you can fit your workout into your ramadan schedule - whenever it works best for you.

This Ramadan, commit to your goals. πŸŒ™Get 20% off on 1 year and 6 month memberships for new members. Catch the early offe...
17/02/2026

This Ramadan, commit to your goals. πŸŒ™

Get 20% off on 1 year and 6 month memberships for new members.

Catch the early offer - DM us to get started!

15/02/2026

If you’re new to the gym, this place is for you.

Whatever you need you’ll find, whether it’s π€π’πœπ€π›π¨π±π’π§π  𝐨𝐫 πŒπŒπ€ classes, 𝐂𝐨𝐧𝐝𝐒𝐭𝐒𝐨𝐧𝐒𝐧𝐠 or 𝐩𝐞𝐫𝐬𝐨𝐧𝐚π₯ 𝐭𝐫𝐚𝐒𝐧𝐒𝐧𝐠 catered to your goals, our coaches will guide through it.

DM for your free trial now!

πŸ“9 Soliman Abaza, Dokki

Protein fuels your progress.Recover faster, build stronger, and stay consistent. πŸ’ͺ
15/01/2026

Protein fuels your progress.

Recover faster, build stronger, and stay consistent. πŸ’ͺ

Ready to train? πŸ’₯We’ve got classes for everyone:πŸ‘Š Kids KickboxingπŸ₯‹ MMAπŸ’ƒ Ladies Kickboxing🀼 Jiu JitsuPre-booking required...
13/01/2026

Ready to train? πŸ’₯
We’ve got classes for everyone:
πŸ‘Š Kids Kickboxing
πŸ₯‹ MMA
πŸ’ƒ Ladies Kickboxing
🀼 Jiu Jitsu
Pre-booking required – don’t miss out!

Your Form Matters More Than the Weight πŸ‹πŸ»β€β™€οΈ One of the biggest mistakes people make is lifting heavy before mastering t...
23/12/2025

Your Form Matters More Than the Weight πŸ‹πŸ»β€β™€οΈ

One of the biggest mistakes people make is lifting heavy before mastering the basics. Poor form doesn’t only slow results β€” it increases injury risk.

When you control your movement, feel the muscle working, and execute every rep intentionally, you get better strength, better growth, and better posture.

Don’t chase heavier weight; chase better technique. Once your form is locked in, the strength naturally follows.

20/12/2025

Slow it down. Stretch it out. πŸ§˜β€β™€οΈ

Seated Twist β€’ Butterfly Stretch β€’ Seated Figure Four Stretch β€’ Standing Forward Bend

Hold each for 45–60 seconds to release tension, improve mobility, and reset your body.

Save this for your cool-down or rest days ✨

Address

9 Soliman Abaza Street
Giza
12311

Telephone

+201017564436

Website

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