Live Pilates

Live Pilates The page aims to create Pilates awareness among the community & get people know about our fitness pr

FINISHED SUCCESSFULLY TODAY REFORMER COMPREHENSIVE TEACHER TRAINING COURSE It was interactive, enjoyable, rich of knowl...
07/04/2026

FINISHED SUCCESSFULLY TODAY
REFORMER COMPREHENSIVE TEACHER TRAINING COURSE
It was interactive, enjoyable, rich of knowledge & practice, all participants were didicated & passionate.
tha course coverd with warm spirit, positive & friendly vibes.
thank you all participants for your efforts & for being part of this.
.s.mostafa
Thank you our precious teachers Hanaa Abdelkareem, Ghada Elkhodary .elkhodary& Basma mohamed
Many Thanks to our hosting partner .



06/04/2026

THE HEALING POWER OF YOGA Workshop
LEVEL 1 & 2
May 15
15hrs/3days
international accreditation
Location: Nasr city .yoga.studio
Teacher: Iriny Samy .samy

*This Workshop Is For:* Yoga practitioners(yogis).. Yoga teachers Anyone seeking personal Groth& well-being
who want to deepen their understanding of yogic practices, seek to understand the know- how and science behind many things related to yoga and meditation as well as breathing techniques.

*Our Focus*
*On 3 Sections:*
1- *Yoga section:* Explore proper alignment& sequencing.
- proper breathing within asanas.
- common mistakes to avoid.

2- *Pranayama section .* Introduce various breathing techniques, their purpose, physiological effects, and how to practice them safely and effectively.

*3- Meditation section:* Explore different styles. Their effect on the brain, body and energy. How to use each one at the right time and what to avoid.
More details contact 01117855523



Quality time on IFTAR with our precious instructors 😍
12/03/2026

Quality time on IFTAR with our precious instructors 😍

REFORMER COMPREHENSIVE TEACHER TRAINING COURSE. Spine Workfootworklegs workStrengthMobilityAlignment FEW SLOTS AVAILAB...
04/03/2026

REFORMER COMPREHENSIVE TEACHER TRAINING COURSE.
Spine Work
footwork
legs work
Strength
Mobility
Alignment
FEW SLOTS AVAILABLE
contact 01117855523 reformer




03/03/2026

STRETCHING FLEXIBILITY& MOBILITY COURSE
New scope in fitness
This is how the concept behind changes the application.
MAY 7th
20Hrs/ 4days
International Accreditation yoga.studio
Catch the early bird price
contact 01117855523




Address

Nasr City Heal Yoga Studio 51 Ahmed Qasem Gouda Street From Abbas Elakkad
Cairo

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 9am - 5pm
Saturday 10am - 8pm
Sunday 10am - 8pm

Telephone

+201117855523

Website

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