Live Pilates

Live Pilates The page aims to create Pilates awareness among the community & get people know about our fitness pr

UPGRADEVYOUR FITNESS KNOWLEDGE POSTURE ANALYSIS WORKSHOP Date: July 30Duration: 2 days/ 10HrsLocation: Nasr city .yo...
09/07/2026

UPGRADEVYOUR FITNESS KNOWLEDGE
POSTURE ANALYSIS WORKSHOP
Date: July 30
Duration: 2 days/ 10Hrs
Location: Nasr city .yoga.studio
Ladies only
For all pilates & yoga instructors, personal trainers, fitness coaches or any fitness oriented practitioner who wants to understand her body.
Focuses on
scan faulty alignment
scan muscles imbalance
analyzing posture problems
posture correction training guidlines
Teachers
Hanaa Abdelkareem
Ghada Elkodary
Stott pilates certified teachers
We offer you a uniqe educational experience in a never ended learning journey
more details contact 01117855523




20/06/2026

PRENATAL POSTPARTUM COMPLETE COURSE
The one of a kind course combines physical fitness aspect with psychological aspect pre & after delivery
July 9th
4days/20hrs
Locaion: Heliopolis, insep pro middle east
Everything you need to know about managing grief before& after delivery.
Teacher
Shorouk Nabil
Grief coach
certified live pilates instructor

international accreditation by Ereps through insep pro middle east
Book your slot... limited slots
contact 01117855523



20/06/2026

PRENATAL POSTPARTUM COMPLETE COURSE
July 9th
4 days/20 hrs
Locaion: Heliopolis, Insep pro middle east
International accreditation by Ereps through insep pro middle east
course broad sections

- Physical fitness programming for prenatal from dya 1 pregnancy until delivery
including different fitness programs & black listed exercises
postpartum training management ( after delivery)
diastasis recti management

- Nutrition management for prenatal including preparing specialized basic program to manage weight gain
After delivery nutrition program preparation

- psychological management
How to manage before & after labor psychological changes.
Teachers
Hanaa Abdelkareem
stott pilates international certified teacher, ACE international Personal trainer& movement teacher.
cherryhan salvedia
clinical nutrition consultant

Shorouk Nabil
Life coach& grief management specialist
Certified pilates instructor


limited slots.. CATCH THE EARLY BIRD PRICE
More details contact 01117855523


_complete_course

ANATOMY OF MUSCLES & JOINTS WORKSHOP June 27/282 days Location: Live pilates reformer studio @ pulse fitness studio, ...
20/06/2026

ANATOMY OF MUSCLES & JOINTS WORKSHOP
June 27/28
2 days
Location: Live pilates reformer studio @ pulse fitness studio, Mivida
Teachers: Hanaa Abdelkareem- Ghada Elkhodary
international certified stott pilates teacher& Movement teachers
Ladies only
All what you need to learn about muscles, joints & movement
certificate of attendance
Very limited slots

DM US OR CONTACT 01117855523



19/06/2026

FINISHED SUCCESSFULLY
STABILITY CHAIR TEACHER TRAINING COURSE
Its a great pleasure to introduce to the fitness world talented, creative & passionate potential pilates stability chair instructors.
They are all have the precise big eyes of pilates instructor focusing on details & dedicated to thier job.
Many thanks to our students for thier great effort & respect to the learning process.


Many thanks to our great international teachers
Hanaa Abdelkareem, Ghada Elkhodar& Basma Mohamed
great appriciation to our hosting partner



Join Us To The Global Fitness Society
11/06/2026

Join Us To The Global Fitness Society


11/06/2026

Learning process is a cumulative, needed to be built up..
Choose your track
Choose your academy
Join our family & enjoy an endless privilges with us
WE BUILD A PROFISSIONAL TRAINER
Competing Localy & Internationally







05/06/2026

Strong & effective impact is not an individual work...
ITS A TEAM WORK
We are proud to have a talented, passionate & loyal team





live pilates studio Maadi, ryda June schedule Book nowcontact 01117855523 studio.official
31/05/2026

live pilates studio Maadi, ryda
June schedule
Book now
contact 01117855523 studio.official






Address

Nasr City Heal Yoga Studio 51 Ahmed Qasem Gouda Street From Abbas Elakkad
Cairo

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 9am - 5pm
Saturday 10am - 8pm
Sunday 10am - 8pm

Telephone

+201117855523

Website

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