Shake' N Shape Ladies Only studio

Shake' N Shape Ladies Only studio Business closed Jan 2014. Facebook Group Page:

http://www.facebook.com/group.php?gid=2498535403

29/06/2026

Because of the overwhelming interest, I'm excited to offer a new opportunity for anyone who:
✨ Has completed a Pilates Instructor course (Mat or Reformer)
✨ Is thinking about becoming a Pilates instructor
✨ Wants to join a Pilates studio but doesn't know where to begin
If you're wondering:
• How do I choose the right studio?
• Which instructor course is best for me?
• What should I expect before, during, and after the course?
• How can I build a successful career as a Pilates instructor?
I'd love to invite you to a FREE Zoom session where I'll share my experience, provide practical guidance, and help you better understand how the Pilates industry works abroad. This is a great opportunity to gain confidence, ask questions, and learn how to invest in yourself and your future.
I've received so many "Yes, I'm interested!" messages, but I can only send the Zoom link by email.
📩 If you'd like to join, please send an email to [email protected], and I'll send you your invitation.

10/06/2026

The response to my last post was truly overwhelming. Reading your comments brought tears to my eyes and transported me back more than 13 years to our farewell event.
Lately, I've been hearing people talk a lot about the importance of community. What we had back then was exactly that—a genuine community built on connection, support, and belonging. It was a safe space where people could be themselves, grow, and discover their potential without judgment.
That experience has stayed with me all these years.
For the past decade, I've been quietly working on something that brings together my passion for movement, education, and helping others grow. It's a project that has been more than 13 years in the making, and I'm finally getting ready to share it.
One of the things I'm most proud of is seeing how many of our studio clients fell in love with movement and fitness, eventually building successful careers in the industry. Today, many of them are leaders in their own specialties. Helping spark that passion may be one of the greatest legacies our studio created.
Now, I'm looking for instructors, fitness professionals, and movement enthusiasts who want to be part of the future of wellness—not just as instructors, but as movement educators. People who are curious about the purpose behind movement, who want to understand the why, the how, and the science that helps people move better and live better.
If that sounds like you, comment "YES" below and send me your email to be among the first to hear what's coming.
I can't wait to share this next chapter with you.
[email protected]

01/06/2026

It's been a while...
Life has taken me on quite a journey over the past several years, and I've been reflecting on the amazing community that was built here.
Before I share what I've been working on, I'd love to know who's still here.
Drop a ❤️ in the comments if you see this post.

01/08/2015

Are you running all the time? Can't find an hour break for yourself? Join our indoor cycling Cls, Monday 3rd, at 7 am. Start your day with full power and positive energy. Only two spots left. For more details call 01001558828

04/05/2015

Get ready for summer, 6 weeks Spinning starting this week at 7 am: Monday, Tuesday, Wednesday. Evening class: Monday, Wednesday at 6.30 for more details pls call: 01001558828

25/02/2015

Last reminder:

An hour of FAT BURNING SPINNING class where you get to enjoy a fun ride in the all famous indoor cycling program!! followed by an hour of ATHLETIC CONDITIONING training, applying a variety of world wide successful body trimming and core strengthening techniques that includes methods like Pilates, pumping and body weight training.

Hurry up to book your spot on the free trial Feb 28th @ 10.30.

Get up to 10% off your weekend course when paid Feb 28th.

For reservations and more inquiries please contact us on Email [email protected] or Number 01223567191

The classes are offered by Shake'N Shape Studio but are going to be held at Snap Fitness Gym. Kindly find the address below:

79 Marghany st. Helioplis Cairo, Egypt

09/02/2015

Still hesitant are you ready for challenge or not, stop thinking and join our free demo class Feb 28th with Mariam Amer at SNAP Merghany. Limited spots are available. For more details call 01223567191

03/02/2015

Our spinning course started this week, 3 cls at 7 am and 3 cls at 7 Pm. We are still welcoming new comer with short commitment. You can join as a walk in or buy 8-12 cls per months. For more details: pls call 01001558828 or send us message

14/01/2015

Happy New Year ladies. Hope every has enjoyed his vacation and had a great time of relaxation. Now it's time to be back on track and resume our activities. Our spinning classes are opened for Registration for the month of Feb. We have 2 spots only available in the early birds, 7 am classes. But we still have 5 spots in the evening 7 PM classes. If you prefer to work only during weekend, you can Join Mariam Amer Saturday at 10.30 am. For more details about our days and fees please send messages to our page and we will get back to you.

Address

Cairo

Opening Hours

Monday 10am - 10pm
Tuesday 10am - 10pm
Wednesday 10am - 10pm
Thursday 10am - 10pm
Friday 10am - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

Website

Alerts

Be the first to know and let us send you an email when Shake' N Shape Ladies Only studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category