16/03/2023
This RAMADAN will offer her first Group Core Rehab, her well known repair (abdominal separation) & core strengthening program!
This program is tailored for postpartum women and anyone struggling with poor core strength and pelvic floor function.
If you are planning on going back to exercising, specially after having a baby, itโs important you do it the right way + the program can be done completely online while attending to your new baby!
DM if interested and schedule a phone consultation