Lilly's Sports Academy

03/11/2021

Our first yoga class was fab!
Shutting out your daily life with all its worries
And toning your body all in one!
Come and join
Saturday’s 11 am and Tuesdays 8 pm
For more details call us on 01272733351

22/10/2021

22/10/2021

It’s NEWS time, Ladies!!! 😀🎉

- Shine at our Yoga Workshop at Grand residence

In this workshop the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in your body.

Every class is different and ends with a challenging pose 🧘🏼‍♀️

☝🏻😌 All levels are welcome to join!

✍🏻*Physical benefits of Yoga:*
* Increased flexibility
* Increased muscle strength and tone
* Improved respiration, energy and vitality
* Maintaining a balanced metabolism
* Weight reduction
* Cardio and circulatory health
* Improved athletic performance
* Protection from injury

“The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain, arthritis, headaches and reduce insomnia.”

Aside of the physical aspects, one of the best benefits of yoga is how it helps a person manage stress, which is known to have devastating effects on the body and mind.

So come and join us on this new beautiful journey!

🏁 Starting Saturday OCTOBER 30th
- 8 sessions
- SAT at 11:00 am | TUES at 8:00 pm
- Ladies only

RESERVE Your places now and get the early bird discount !

22/09/2021

Lilly academy’s has become a service provider under an umbrella of services named Varpa studios. Varpa studios include all members of the family. Our activities now include ladies, men and kids.

Our updated schedule
1st try out class is free❤️
Contact us on 01001631848

17/09/2021

Waiting for you at grand residence❤️

22/06/2021

Lilly academy’s has become a service provider under an umbrella of services named Varpa studios. Varpa studios include all members of the family. Our activities now include ladies, men and kids.

Our updated schedule
Contact us on 01001631848

08/04/2021

Lilly academy’s has become a service provider under an umbrella of services named Varpa studios. Varpa studios include all members of the family. Our activities now include ladies, men and kids.

25/03/2021

Hosting a Latino dance night tonight with our Argentinian instructor from 8-11pm .
Don’t miss it!

22/03/2021

We have relocated to the grand residence compound in the fifth settlement. We have also added many activities besides gymnastics and are offering free classes for kids and adults till the end of March. Please feel free to try any if not all our classes for free!