She Fitness

She Fitness First health, fitness, and meditation entity, dedicated to offering premium fitness services to both professional athletes and the general public women.

The 1st "Ladies Only" fitness company works on Body , Mind & Soul fitness for lifelong good health through intense workouts , Soul & Mind coaching techniques to empower SHE for an insane body
In 60 days program Insanity workouts , Zumba , Jazzercise & Meditation 5 days a week with full Nutrition plan and daily coaching tips

09/09/2017

Fitness tip: Find a workout buddy, so come and join our new classes .

06/06/2017

Maybe you are not doing it perfectly now , but one day you'll do ! .. All you need is to 💪💪

Boost your limits and join us in ▶ #️Place : Hers Gym Heliopolis▶ #️Time : 6:00pm-6:40pm▶️ 3 days a week -------------...
26/05/2017

Boost your limits and join us in ▶ #️Place : Hers Gym Heliopolis
▶ #️Time : 6:00pm-6:40pm
▶️ 3 days a week ----------------------------------------------------------------- ⛔ :
First 10 Members = 700LE
After 10 = 800LE
/ Hers Gym Members = 600LE
Book your place NOW ! 01006174181

8 tips for a healthier : ------------------------------------1. Don’t skip 2. Go slow when you break your fast3. Load ...
25/05/2017

8 tips for a healthier : ------------------------------------
1. Don’t skip
2. Go slow when you break your fast
3. Load up on B complex Vitamins
4. Avoid drinks with high caffeine content & drink plenty of
6. Workout before iftar will boost your
7. Self-Discipline ( Time to cut bad habits )
8. at least 15 min everyday helps in concentrating.
Ramadan Kareem for you all 🎊

"When the body learns to exert itself without any food, it gets better at performing when it does have fuel in the tank....
22/05/2017

"When the body learns to exert itself without any food, it gets better at performing when it does have fuel in the tank."
Boost your limits and join us in ▶ #️Place : Hers Gym Heliopolis
▶ #️Time : 6:00pm-6:40pm
▶️ 3 days a week ----------------------------------------------------------------- ⛔ :
First 10 Members = 700LE
After 10 = 800LE
/ Hers Gym Members = 600LE
Book your place NOW ! 01006174181

13/05/2017

The journey is not always tough ! We are enjoying 👌

09/05/2017

Hey, a one hour workout is just 4 percent of your day!
Are you still thinking !?
Book your place for Workout .

07/05/2017

Your moment is . Claim it!
Its time to mark ur schedule for workout before ⛔️ for your recommended location :
✅ ?
✅ ?

Your moment is . Claim it!Its time to mark ur schedule for workout before ⛔️ for your recommended location : ✅ ? ...
06/05/2017

Your moment is . Claim it!
Its time to mark ur schedule for workout before
⛔️ for your recommended location :
✅ ?
✅ ?

06/05/2017

Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six 😅 !
Work hard for your summer ABS & enjoy the journey like we do 💪

When we least expect it, life sets us a to test our and to change; at such a moment, there is no point in pretendi...
05/05/2017

When we least expect it, life sets us a to test our and to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet . The challenge will not wait !! . does not look back.
A week is more than enough time for us to decide whether or not to accept our destiny.
START 💪💪

05/05/2017

A fit, healthy body—that is the best fashion
We are getting ready for SUMMER ☀️!

Address

Cairo
11311

Telephone

01006174181

Website

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