11/10/2014
What is Systema ?: Systema (Система, literally meaning The System) is a Russian martial art.Training includes, but is not limited to: hand-to-hand combat, grappling, knife fighting, and fi****ms training. Training involves drills and sparring without set kata. In Systema, the body has to be … Continue reading →
Systema (Система, literally meaning The System) is a Russian martial art.Training includes, but is not limited to: hand-to-hand combat, grappling, knife fighting, and fi****ms training. Training involves drills and sparring without set kata. In Systema, the body has to be … Continue reading →