Yoga Fusion with Sarah

20/03/2022

"Stop acting so small. You are the universe in ecstatic motion."

18/03/2022

awesome day with awesome people filled with great positive energy

14/03/2022

A reminder to the upcoming adventure in the protectorate
geer up as we roughing it early morning Friday
meet up 9:15 am, we will proceed with the hike exactly 9:30
Distance of approximately 2km in
to book your spot send a private message to the page with your whatsapp number
don't forget your water and your mat
nb: bathrooms are not working in the protectorate

11/03/2022

from today's event
pranayama & meditation to elevate the soul and calm the mind

05/10/2021

keep up with yoga fusion with me on:

https://www.facebook.com/SarahYogalife/

https://www.instagram.com/sarahyogalife/

https://youtube.com/channel/UCKOh2ZxtrKQOt7GMRPleqSA

24/09/2021

❤❤❤

04/07/2021

21/06/2021

happy international yoga day

27/07/2020

In this video we warm up the muscles that withered away in the quarantine and we get ready for the summer body
Here everything is approached slowly and carefully, it is also very good for beginners and seniors

Muscles exercised:

General warm up تسخين عام للجسم
Abs, obliques and back muscles تمارين البطن والضهر
Twisting and shaping the waist نحت وشد الجزع
Pecs and arms عضلات الصدر والذراع
Calf muscle عضلة السمانة
Quadriceps muscle العضلات الرباعية
Adductor abductor muscles عضلات الفخذ
Stretching and cool down تمارين الإطالة والاستشفاء

Wait for the next video on other aspects of yoga by following the playlist:

https://www.youtube.com/playlist?list=PL7SgoAuQvtK23pmgQhASKMERi4hxEZQyi

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Instagram: https://www.instagram.com/sarahyogalife

YouTube channel: https://www.youtube.com/channel/UCKOh2ZxtrKQOt7GMRPleqSA

and exercise for and beginners Muscles exercised General warm up تسخين عام للجسم Abs, obliques and back muscles تمارين البطن والضهر Twi...

03/07/2020

A new episode with free meditation session

This video is about the integration of into Shows you how you can be mindful and how to use it to get out of and anxiety Med...

24/06/2020

My new YouTube intro 😍😍😍
Do not forget to and 🎉🎉🎉

: https://www.instagram.com/sarahyogalife

: https://www.youtube.com/channel/UCKOh2ZxtrKQOt7GMRPleqSA

page: https://facebook.com/sarahyogalife