Alex Aqua Gym

Alex Aqua Gym Glad to announce that for the first time in Alexandria, Egypt, there's a specialized aqua gym for ladies only
Call us and book your place NOW 0020170948453

08/10/2011

aqua Gym is starting again at the faculty of physical education for girls in Fleming on we on Wednesday from 6 to 7 pm to book call 01270948453

28/06/2010

is reminding all friends and fans of today's training at SCOUT's CLUB, Bahary, Alexandria at 5:45 p.m. - LADIES ONLY TRAINING - COVERED PLACE, so get your hair cover, swimming suit and get over THERE :)

21/06/2010

Lose stomach fat with this easy workout

20/06/2010

...Reminding everybody of tomorrow's session at 6:00 p.m. Scout club - Bahary - Alexandria, be there at 5:45 to get ready, we 've got rubber bands :)))

16/06/2010

Dear Friends, kindly note that aqua aerobics is a new sports in Alexandria and due to lack of pools we're renting SCOUT CLUB's, which some may find local, in order to sustain the sports and spread the word in our community, after which we'll be moving shortly ISA to a well-known club.
N.B:group already formed is by no means local,
Don't judge a book by the cover and give it a try, you'll never gonna regret it :)

15/06/2010

Jogging with a noodle may sound like a silly exercise, but it is great for a water aerobics routine. Learn how to job with a noodle in this free exercise video. Expert: Shawna Zorka Bio: Shawna Zorka has been teaching water aerobics for 10 years. Filmmaker: Jason Van Vleet

07/06/2010

Boot camps, juice fasts, 6 a.m. kickboxing — sure, they all help you lose weight. But who needs the agony when these simple tricks do the job?

06/06/2010

Call to reserve your place for tomorrow's session, place is not low class as some may think.....0020170948453

06/06/2010

Aerobics: Classic class moves, such as marching on the spot, star jumps and knee lifts, focus on the calves, bottom, hips and thighs. Not so good for the upper body, though, because there's no resistance to work against.3/5

03/06/2010

Do not go where the path may lead; go instead where there is no path and leave a trail
- Ralph Waldo Emerson

03/06/2010

Give yourself a cool workout with a water aerobic routine. Benefit from water resistance to build on your stamina and cardio vascular fitness.

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