Gold's Elite/ Power Hour

Gold's Elite/ Power Hour We are a group exercise based at Golds Elite San Stefano; To help You Stay Healthy and Keep Training.

New Class Announcement!Join for an exciting VIN YIN session.First Half: Vinyasa FlowExperience dynamic poses and transi...
18/05/2024

New Class Announcement!

Join for an exciting VIN YIN session.

First Half: Vinyasa Flow
Experience dynamic poses and transitions designed to improve flexibility, strength, and balance.

Second Half: Yin Yoga
Enjoy deep stretches and long holds that target joints and connective tissues.

This class is suitable for all levels. Don’t miss out!

Ramadan kareem 🌙 Check out our Ramadan Schedule and join now!Waiting for you💛
22/03/2023

Ramadan kareem 🌙
Check out our Ramadan Schedule and join now!
Waiting for you💛

Build muscle, strength and improve your stability and cardiovascular health.Join our MIX class in Power hour with C. You...
19/02/2023

Build muscle, strength and improve your stability and cardiovascular health.
Join our MIX class in Power hour with C. Youssef and C. Raghda!

Bouncing on a mini-trampoline is one of the best ways you can exercise!Burn more calories, build strength, improve bone ...
18/02/2023

Bouncing on a mini-trampoline is one of the best ways you can exercise!
Burn more calories, build strength, improve bone density, enhance your balance, relieve your stress and get energized after the workout.
Join our Jump and Tone class in Power hour with C. Walaa!

Kicking it into high gear!Reduce your stress and boost your confidence level with our Kickboxing class with C. Farouk in...
17/02/2023

Kicking it into high gear!
Reduce your stress and boost your confidence level with our Kickboxing class with C. Farouk in Power Hour.
Join us now!

Join C. Asmaa in Aerial Yoga class in Power Hour that will increase core strength and balance to leave you relaxed and r...
16/02/2023

Join C. Asmaa in Aerial Yoga class in Power Hour that will increase core strength and balance to leave you relaxed and recharged.
Book your class now at the Elite!

Bring that energy and hit the beat!It's quite a challenging dance style to learn, so you feel a sense of achievement aft...
15/02/2023

Bring that energy and hit the beat!
It's quite a challenging dance style to learn, so you feel a sense of achievement after each session.
Join our Afro dance class in Power hour with C. Shiko!

12/02/2023

Meet Coach Youssef and Coach Raghda, build muscle, strength and improve your stability and cardiovascular health.
Join our TRX class in Power Hour and find your heart pounding after even a brief session.

09/02/2023

Meet coach Farouk, build muscles, be a professional kick boxer.
Join our Kick Boxing class in Power Hour and find your quick process in improving your skills.

08/02/2023

Meet Coach Asmaa, and be prepared to have some relaxation!

A fun yet flexibility class.
Join our Aerial Yoga class in Power Hour!

06/02/2023

Meet Coach Shiko, bring that energy and hit the
beat!
Join our afro dance class in Power Hour that will
comprise of warm up exercise and cool down
stretches.
It's quite a challenging dance style to learn, so
you feel a sense of achievement after each
session.

05/02/2023

Meet Coach Walaa, and be prepared to sweat!
A fun yet challenging class.
Join our Trampoline class in Power Hour.

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Gold's Gym Elite San Stefano
Alexandria
21532

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