13/03/2026
Through our collaboration with Dr. Zina Hany, Atletica brings expert, evidence-based guidance directly to our young gymnasts and their parents. Through a series of educational posts, our athletes will gain practical insights on nutrition, recovery, training efficiency and performance support. Thus, helping them optimize their energy, improve focus and train more effectively. The goal is to support our gymnasts in building sustainable habits that enhance athletic performance while promoting long-term health, balance and a healthy lifestyle both inside and outside the gym.
✨Know our expert
Dr Zina Hany is a public health practitioner, researcher and evidence-based health consultant who helps individuals and health programs make informed decisions through practical, research-driven guidance.
She holds a pharmacy background, a Master’s in Public Health (Health Promotion and Community Health) from the American University of Beirut, and an MBA from the London School for Business and Finance. Zina has worked with international organizations, including Doctors Without Borders (MSF), Plan International, Action Against Hunger, and GIZ. Previously, she worked as a clinical consultant, delivering over 100 trainings across the MENA region on infection control and healthcare worker safety. She also has experience providing health guidance for young athletes.
