Kaisa Marran Pilates Studio

15/07/2026

Rühmatunnid stuudios suvel 2026

Trenni tulemiseks registreeri end tavapäraselt [email protected] või tel sõnum 58877301.
Oled väga oodatud!

Juuli
01.-19.
T 12.45 matt kesktase
T 16.30 matt kesktase (sobib kõigile seni trennis käinutele)
T 17.30 Reformer
K 17.30 matt kekstase

20.-26.
K 17.30 matt kesktase

26.07-16.08 rühmatundide puhkus

August
Alates 17. augustist
E 17.00 matt kesktase (NB! aja muutus)
T 12.45 matt kesktase
T 16.30 matt kesktase
T 17.30 Reformer
K 17.30 matt edasijõudnud

registreeru
[email protected]

Enne rühmatundi tulekut võta 1-2 individuaaltundi.
Stuudios kehtib 24h loobumisreegel.

Individuaaltunde juhendavad stuudios Iris, Anne, Evelyn. Anna märku, kui soovid meie suurepäraste õpetajate juhendamisel treenida.

Rühmatundides on minimaalne osalejate arv 3. Kui osalejaid on vähem, pakume vastavalt duo- või individuaaltunni võimalust.
Matitunni hind 25€
Seadmetunni hind 35€
Rühmatundides osalemiseks peab sul olema varasem Pilatese treeningu kogemus.

11/06/2026

Wunda Chair, Wall Unit, Arm Chair, Neck Stretcher, Ped-o-Pul, small arcs, springs, springs, springs💪😎⭐️

11/06/2026

You develop physically only by doing the exercises. In Pilates we find best equipment and exercises for you to challenge what’s strong and strengthen what’s weak.
Do Pilates, it works for anything in life!
💪👍⭐️🏄‍♀️🧗🏼‍♂️🏊🏻‍♀️🚵🧘‍♂️🤸‍♂️🏃🏻‍♀️⛹🏽

05/06/2026

Mida sina Pilatese treeninguid tehes teada ja kehasse kaasa oled saanud? Lavaka 32. lend jagas kogemusi oma sellekevadisest 30 Pilatese tunnist. 32.lend

26/05/2026

Suvine treeningplaan. Trennis näeme!

Kaisa Marran Pilates Studios saad võtta klassikalise Pilatese süsteemil põhinevaid tunde nii individuaalselt, duo-tunnina kui ka väikeses rühmas. Enamus KMPSi õpetajatest on läbinud Corpus Pilates™ õpetajaõppe programmi. Lisaks Corpus Pilates™ programmile on kõigil KMPS õpetajatel eri...

05/03/2026

Pilates basics

26/02/2026

I love my dedicated students❤️. Ed has done Pilates for a year now - first in a group and now privately. He has got some pains caused by old injuries under control. Ed found a lot of help for his back from lifting and lengthening the core with the strength we build in his lessons with me. Thank you for sharing it!
Do Pilates, it works!

26/02/2026

Someone inspired me to talk about Pilates method today and share it with you all. Pilates is a method that teaches you to become better in all ways - physically, mentally and humanly🪽☀️💪🤸‍♂️
Studying with during the last year I’ve become a better teacher following the method, not drifting away but coming closer. 20+ years with Pilates has done it’s work and having such experiences now makes me keep walking this path with more faith than ever before.