Ljwot

Ljwot El deporte es muy bueno para ayudar a deshacerse de todos los malos hábitos. (Jean Paul Belmondo)

Today I have focused on two aspects of the psychology of the winner. What happens to an athlete in competitive wrestling...
23/12/2021

Today I have focused on two aspects of the psychology of the winner. What happens to an athlete in competitive wrestling situations should be understood. And what personal qualities have a sporting character. They determine the conscious desire of the athlete to maximum loads and focus on new sporting achievements.

However, this is not enough to win. The realization of athletic fitness also depends on the mental state of the athlete before and during the start. The peculiarities of the mental state are that in one case it can lead to success, and in the other to failure. More on that next time.

Independence, responsibility, determination, self-control and emotional stability.RetweetI remember working with a 15-ye...
23/12/2021

Independence, responsibility, determination, self-control and emotional stability.
Retweet

I remember working with a 15-year-old promising athlete of a prestigious sport. Parents are wealthy. He arrives at the meeting by car. A bodyguard is present at the session. In his words, "everyone does everything wrong." At the same time, he does not know where the washing machine is, in which the maid washes his sports clothes. Once he offered to find out where this car is, so even his bodyguard stood up. Years have passed, we continue to contact, when we remember this story, we both smile.

By the way, the psychology of management that is fashionable today has established the qualities of a successful manager. It turned out to be the same as in sports. The peculiarity of the activity of an athlete and a leader is the same — both of them must make decisions themselves in rapidly changing situations.

Do not rely on luck. Each of us is a person!So why not cultivate a strong-willed person? Why not take and get what we wa...
14/12/2021

Do not rely on luck. Each of us is a person!

So why not cultivate a strong-willed person? Why not take and get what we want in the future? It's not easy enough, but a person is strong enough to achieve huge heights. In order to find your way, you need to type information.

Sport, like any other activity, is personal development, it is a kind of plus and bonus. This is the understanding, development and formation of oneself as a comprehensively developed person.

We don't know our limits. We are capable of doing more, much more than we think!
Vladimir Safonov in the blog "Notes of a psychologist" tells what the psychology of the winner is.

First of all, for the sake of interest, I drive in the search engine "psychology of a winner in sports". Among two million sites, I stumble upon an article with the same name in the blog "The North is not for the weak." This blog of the children's sports school number 6 in Norilsk. The fact is that a few months ago, I visited this northern city, where I held a seminar "Practical psychology of high-performance sports".

Everyone has their own way. A person chooses this path himself. No one will make a choice for him. No friends, no parent...
14/12/2021

Everyone has their own way. A person chooses this path himself. No one will make a choice for him. No friends, no parents, no acquaintances, no classmates. Nobody. Only we ourselves, based on our inner world, can decide what we want to achieve in this life, which way to go, how to arrange our future.

Speaking of the future? What does it depend on? Our future depends directly on ourselves.

What we are today will affect who we will become tomorrow.
What we received today will remain with us in the future.

In a few years we will be the result of what we are now. What are we achieving, what are we going for, will we be the way we see ourselves in ten years? All this will be the result of what we are doing at the moment.

For example: Reading 10 pages every day, you will read 3,650 pages of useful information per year!!!Imagine how many new...
13/12/2021

For example: Reading 10 pages every day, you will read 3,650 pages of useful information per year!!!
Imagine how many new things you will learn....
Training for 15 minutes longer by 100% will lead you to a faster and cooler result (however, fast is not about the cumulative effect)
The cumulative effect is about the fact that you slowly, every day you go to your goal, fulfilling a number of useful habits and sooner or later you achieve everything you dreamed of. At the same time, you do not risk losing motivation, because you " do not burn out"

However, sometimes it's worth working for the "maximum", giving yourself a shake. These actions and your self-belief will lead you to success in sports or any other field.

Probably, everyone who wanted to start going to the gym, but did not dare or quit training, asked himself: is it worth i...
13/12/2021

Probably, everyone who wanted to start going to the gym, but did not dare or quit training, asked himself: is it worth it? After all, there are no results, and it takes a lot of time......

So why is this happening?
In my opinion, the whole point is precisely the lack of this very motivation or its complete absence. So how to overcome yourself and whether it is necessary ? It's up to everyone to decide for themselves. However, it is always worth remembering that while you are resting, someone is working on themselves... The “principle of cumulative effect” contributes to the preservation of motivation
How to achieve great goals by taking small steps. This is the basic principle of the cumulative effect

The whole point is that in order to always stay in business, you need to develop a number of useful habits that will lead you to your goal. And also eliminate a number of bad habits that take you away from the goal as much as possible. (the cumulative effect works both ways)

Address

Sireli 63
Keila Vald
76603

Telephone

+3726750135

Website

Alerts

Be the first to know and let us send you an email when Ljwot posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ljwot:

Shortcuts

Share

Category