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Flavio Personal Trainer

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Dominican Republic
Santo Domingo
Flavio Personal Trainer

Entrenador personal y Nutricionista con mas de 20 años de esperencia en el sector Fitness y Bodybuilding��

19/11/2025

Take a moment to read….

19/11/2025

Sencilla técnica para decirle adiós al dolor lumbar y de ciática..Ver más

19/11/2025

Imagine doing more than 12 pull ups every single minute for an entire hour.

That is what Australian police officer Jade Henderson just accomplished, setting a stunning new world record with 733 reps in sixty minutes. The previous record was 725 and she smashed it!

What makes her achievement even more unbelievable is that she tore her bicep only a week before the attempt. Most people would have stepped away, but Jade showed up bandaged and determined.

Jade, a Senior Constable on Australia’s Gold Coast, said she wanted to attempt something no one had ever done. Her goal was bigger than numbers. It was about discipline, consistency, and the mindset to keep going when everything hurts.

She is now an official Guinness World Record holder 👏

19/11/2025

☕ Un sabor, un recuerdo y miles de páginas: Marcel Proust transformó la literatura con "En busca del tiempo perdido". Descubre por qué este genio sigue siendo esencial para entender la narrativa moderna.

29/10/2025

Síntomas causa el VPH en garganta..Ver más

29/10/2025

AUSTRALIAN POLICE OFFICER JADE HENDERSON BREAKS WOMEN’S WORLD RECORD WITH 733 PULLUPS IN ONE HOUR

Henderson set a new Guinness World Record with her incredible feat.
By Scott 'Future' Felstead

Read Article
https://www.muscleandfitness.com/athletes-celebrities/news/australian-police-officer-jade-henderson-breaks-womens-world-record-with-733-pullups-in-one-hour/

.i_jaded

29/10/2025

----- ( ROBERTUS T. ) -----

29/10/2025

Estos son los síntomas de cáncer de colon que apare...Ver más

29/10/2025

😄

29/10/2025

Wasn’t arm day

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