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Head2HeartConnection

Casa
Dominican Republic
Punta Cana
Head2HeartConnection

Head2HeartConnection supports to parents to embrace an 'inside out' purposeful parenting style

07/05/2025

Sometimes when it feels to much and we’re scared, often it’s the younger part of us that needs attending to.

Therapy doesn’t always have to be about talking, sometimes we don’t need the words. What we need is someone to be with us, while we unfold and invite all the different parts of us to come out.

Sometimes it can be someone to make us feel safe, someone who can meet the different parts of us and be willing to play.

27/03/2025

🌟 Finding the right therapist can be a journey, and it’s completely normal to feel like you haven’t found the perfect fit yet. If you’ve tried therapy before and didn’t feel comfortable, don’t hesitate to explore your options! It’s important to reflect on what you truly want and need in a therapeutic relationship.

As a therapist of color, I embrace a trauma-responsive approach that recognises the diverse cultural backgrounds of my clients. I strive to understand the unique layers of your experience, ensuring a safe and supportive environment for healing and growth. Remember, your well-being matters, and the right therapist is out there waiting for you! 💖

I have space in my practice for two new clients, if your interested in what working together may look like drop me a DM.

25/02/2025

🎉 Excitement Overload 🎉

Today marks the first day of data collection for my doctoral research, and I couldn’t be more thrilled! 🎉 I’m passionate about amplifying student voices and understanding their experiences.

My focus? Exploring the relationships between students and their teachers, and how these dynamics impact student mental health and wellbeing. 💬💖

Every conversation is a step towards understanding and advocacy. I can’t wait to share insights and foster conversations that truly matter! 📚✨

18/01/2025

Therapy isn’t just for when you’re struggling—it’s a safe space to understand yourself, heal, and grow. You deserve the support to thrive, not just survive. DM to book a no pressure connection call to discuss what support looks like.

11/12/2024

I currently have availability to welcome:
👶 1 child or young person
🗣 2 adults

If you’ve been considering support for yourself or your child, now is the perfect time to reach out. 💛 I support kids and grownups to explore their big, prickly, tricky uncomfortable emotions. To nurture more compassion, comfort and connection to themselves and those around them.

📩 DM me for more information or to book a free connection call. Let’s take that first step together. 🌈

11/09/2024

I cherish waking up to positive reviews, and I genuinely love my job! One of the most rewarding aspects is working with children and young people, guiding them through their complex and often challenging emotions. My goal is to help them become more compassionate, connected, and at ease with themselves and those around them.

If you or a young person you know is facing challenges and would like to discuss what support could look like, feel free to send me a DM to book a complimentary connection call. I have two openings available this October!

22/08/2024

It’s a big day with exam results coming out! For some, it’s all smiles and celebration. For others, it might bring tears, frustration, or even a bit of denial. Whatever the outcome, remember your kids are so much more than a set of numbers on a page. ❤️

As parents, our kids look to us for reassurance that they’re still valued and loved, no matter what those numbers say. Their feelings might come out in different ways – and that’s completely normal. Our role is to provide that safe space where they feel seen, supported, and reminded of all the goodness within them, especially when they’re struggling to see it themselves. 🌱💚

If you feel your child hasn’t been reaching their full potential and would benefit from some extra support, let’s have a chat and see if therapeutic coaching could be what they need to boost their confidence and get them back on track. DM to book a free connection call.

26/07/2024

🌊 Mid Ocean Thoughts 🌊

Do you ever find yourself torn between peering ahead to see what’s coming or turning your back, only to be surprised when the wave smacks you in the face? 🤔 Been caught in the dilemma a few times this week 😆

Well, here’s what I began thinking about: Life is like the ocean. It’s unpredictable, full of surprises, and it’s up to us to decide how we navigate its waves. 🌊

Some people love the thrill of anticipation, always scanning the horizon for what’s next. They embrace the unknown and ride the waves fearlessly. 🏄‍♀️

On the other hand, there are those that may prefer not to look for fear of what is coming, or they may want to savour the present moment, and let life unfold naturally.

Whichever approach you resonate with, remember that life’s waves can sometimes catch us off guard. But it’s in those unexpected moments that we often find the most valuable lessons. Most often once we have had time to recover and reflect.

21/07/2024

Just going to leave this here.

02/07/2024

Today is a special day, as we celebrate DCC Day! I am truly honored to be a part of this incredible community and to support .charity and their families and young people. Corpal is an organisation that tirelessly works towards improving the lives of children and young people with Disorders of the Corpus Callosum (DCC) a rare neurological condition. Their dedication and passion are truly inspiring.

Being able to contribute to Corpal’s cause is an opportunity that I cherish deeply. The work they do, providing support, resources, and a sense of community to individuals and families affected by DCC is invaluable. It is a privilege to stand alongside them in making a positive impact in the lives of these young individuals.

Through my involvement, I have witnessed firsthand the strength and resilience of the Corpal community. The support and love they provide to each other is truly remarkable. Together, we are creating a safe space where families can connect, share experiences, and find comfort in knowing that they are not alone on their journey.

On this DCC Day, let us take a moment to appreciate the incredible work that Corpal does, and the difference they make in the lives of so many. I am honored to be a part of this journey and will continue to support Corpal and their mission to empower and uplift young people and their families affected by DCC.

26/05/2024

The way people view you.

Sometimes I think about the different characters I play in everybody’s story.
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I’m a terrible person in some people’s narratives and a Godsend in others.
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And none of it has anything to do with the person I truly am.
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The lens that others view you through is coloured by their upbringing, beliefs, and individual experiences.
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Some people see your bright personality as endearing and others see it as annoying.
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Some people think you’re weak and emotional and others feel safe to be themselves around you.
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Some people think you’re rude and selfish and others respect the way you stand up for yourself.
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Some people admire the way you take pride in the way you look and others think you’re conceited.
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And none of it has to do with who you truly are as a person.
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What you have to understand is that you have no authority over how people view you so never try to control the way others see you because the only thing that truly matters when the dust settles down at the end of the day is what you genuinely see in yourself.

~Cody Bret

24/05/2024

📣 I currently have space for 1 new client! If you’re feeling overwhelmed by your big, prickly, tricky, and uncomfortable emotions and are looking for support to gain better connection, compassion, and calm to yourself and others, drop me a DM to book a free connection call. We can have a chat about what support looks like for you.

Dirección

Punta Cana

Página web

http://www.head2heartconnection.com/

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