The Yoga Loft

22/09/2024

Take a dip in the pool or relax on the sand. Join us and experience wellness by the sea 🌊

08/07/2024

Meet our amazing instructor who will guide you on this transformative journey. 🙏✨

Chrissy Lefavour is the school founder of The Rise + Vibe School of Yoga and lead trainer, she has been teaching yoga since 2012. Her YTT program is not only dynamic and challenging, it’s facilitated in a way that creates access for all people. Students of all levels are encouraged to show up as they are.
The Rise + Vibe School of Yoga is internationally recognized by Yoga Alliance and offers certifications at 200 + 500 hours, and continuing education credits for Registered Yoga Teachers.

04/07/2024

Discover Extreme Hotel in Cabarete, your home for the Yoga Teacher Training retreat. Swipe to see more and fall in love with our venue. 🌊🏝️

02/07/2024

We have new dates for our Yoga Teacher Training in September!!! 🤸
Sign up today for a 3 weeks, all-inclusive YTT at the eXtreme Hotel led by the fantastic teacher Chrissy Lefavour from Rise+Vibe school. 🙏

DM us for more information!🙌

20/06/2024

19/06/2024

We believe that what you eat is just as important as your yoga practice. That’s why at our Yoga Teacher Training (YTT) in Cabarete,we provide farm-to-table meals that are designed to nourish your body and soul, enhancing your overall yoga experience.

Benefits for Yoga Practitioners: 🤸

Fresh and Nutritious Ingredients:

Our meals are prepared with the freshest ingredients sourced directly from local farms. This ensures that you receive the maximum nutritional benefits, helping your body stay energized and healthy throughout your training.
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Balanced Diet:
Each meal is carefully balanced to provide a variety of essential nutrients. With a focus on vegetarian and vegan options, we ensure you get plenty of vitamins, minerals, and proteins that support muscle recovery and overall well-being. 🥰

Enhanced Digestion:
Fresh, whole foods are easier for your body to digest, reducing the risk of bloating or discomfort. This allows you to focus more on your practice and less on any digestive issues.

Increased Energy Levels:
The high nutrient content in our farm-to-table meals helps to sustain your energy levels throughout the day. Whether you’re in a vigorous Ashtanga session or a calming meditation, you’ll have the stamina to fully engage in each activity.

Supporting Local Communities:
By sourcing ingredients from local farms, we support the surrounding community and promote sustainable agriculture. This not only benefits your health but also helps the environment and local economy.

Mindful Eating:
Our approach encourages mindful eating, where you appreciate the flavors, textures, and origins of your food. This practice can enhance your overall mindfulness and connection to your body, complementing your yoga practice.

Join us at our YTT in Cabarete and experience the transformative power of yoga, supported by nourishing farm-to-table meals. Your journey to becoming a yoga instructor starts here!