Team Hounds

Team Hounds Trying to make our way through the canicross world

We’re not the photogenic type; it’s just everyday life. This was a good day 😜. 🐾
19/04/2026

We’re not the photogenic type; it’s just everyday life. This was a good day 😜. 🐾

17/01/2026

❄️🐕 Kulde, ældre hunde og gigt - en dårlig kombination 🐕❄️

Hos ældre hunde og hunde med gigt eller andre ledlidelser kan vinterkulde gøre mere end bare at føles ubehagelig. Kulde og fugt øger muskelspænding, nedsætter blodgennemstrømningen og kan forværre stivhed, smerter og nedsat bevægelighed 🥶🐕

Mange ejere tolker ændringerne som “alderdom”, men ofte er det kuldeudløst smerte.

Tegn du skal reagere på:

🐕 Svært ved at komme i gang efter hvile
🐕 Langsommere tempo på gåturen
🐕 Modvilje mod trapper, hop eller lange ture
🐕 Mere hvile, mindre lyst til bevægelse

Sådan hjælper du din hund i vintermånederne:

🐾 Brug dækken - også på korte ture
🐾 Hold hunden tør og varm efter gåtur
🐾 Flere korte ture frem for én lang
🐾 Vær ekstra opmærksom på smerteadfærd
🐾 Tal med os om smertestillende, tilskud eller justering af behandlingen

En hund skal ikke gå og have ondt - heller ikke selvom den er gammel ❤️🐕

Joining the 2016 throwback trend ✨Can’t believe it’s been 10 years… these moments still feel like yesterday. ...
16/01/2026

Joining the 2016 throwback trend ✨
Can’t believe it’s been 10 years… these moments still feel like yesterday. Obviously this is a time before we had 🐾🐾🐾

#2016

⚠️ Warning: Some images may be disturbing.Just before Christmas I had an accident at work — nobody’s fault, just one of ...
09/01/2026

⚠️ Warning: Some images may be disturbing.

Just before Christmas I had an accident at work — nobody’s fault, just one of those things.

A piece of metal hit my finger at speed, resulting in a dislocation and a broken/smashed bone. I ended up needing 10 stitches and dealing with a lot of pain. There were even talks of amputation, which honestly made me feel sick at the time.

Since then it’s been lots of aftercare and regular hospital appointments to make sure everything was healing as it should.

My biggest disappointment (and I know this is me being selfish) was not being able to run over the Christmas period with the boys 🐾🐾🐾. There are obviously far bigger problems in the world, but it still hit hard.

My finger isn’t perfect, but it’s still attached — and for that I’m grateful. Now it’s time to focus on recovery and try to get my running back.

Onwards and upwards 💪.

Looking back over the last 12 months and my photo album is full of so many good memories… and a few not-so-good ones too...
30/12/2025

Looking back over the last 12 months and my photo album is full of so many good memories… and a few not-so-good ones too, just to keep it balanced.

I absolutely love spending time with the boys🐾🐾🐾— whether that’s walking, training, or racing. Those moments are truly precious to me.
Another thing that means a lot is being able to help others within our crazy sport 🐾🤍

The year has ended with a little disappointment after an accident at work, which meant no running or training with the dogs 🥲 but onwards and upwards.

Wishing everyone a great 2026 ✨🐾

Our three dogs are our world. Everything we do is to make sure they’re loved, safe, and have everything they need...
21/12/2025

Our three dogs are our world. Everything we do is to make sure they’re loved, safe, and have everything they need 🤍🐾. 🐾

18/12/2025

Race day with 🏁🐾

Going into the weekend, I was still undecided on who would race which category. But remembering that we set our current canicross PB here last year, it would’ve been rude not to take Kaos out and give it a go.

We missed the PB by around 30 seconds—but I knew exactly why after just 500 meters, when we turned the first corner straight into masses of mud 😅

Both Teddy and Kaos had great races on Saturday and Sunday, pulling me around the course fast and safely—couldn’t ask for more from them 💪🐕

On Sunday I also managed to get Bear out for some 400 m intervals. We may have ended up chasing a few friends who were out training too, but he looked so happy, and that made my day 🐾✨

Huge thanks to for a brilliant weekend of racing, and to all the sponsors for the support 🙌dk .dk .czechrepublic

💯

06/12/2025

6 days ago we took on our second race with , hosted by our own club, 🐾🔥

This course is ALWAYS a challenge — tough hills, tricky terrain, technical sections, and some seriously strong competition. But that’s exactly why we love it!

Kaos was absolutely incredible, as always. He pulled his heart out for me, especially on those climbs. My boy honestly deserves a massive medal for getting me across that finish line in one piece 🥇❤️🐕

Already excited for the next one! 💪🐶🏃‍♀️.

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