Adamas - Tranekaer Center

Hjem
Danmark
Tranekær
Adamas - Tranekaer Center

A retreat center on Langeland focused on spirituality, creativity, movement, consciousness, tranquility, love, ecology, nature, and personal development.

11/08/2026

Just over one week until VITAL Festival 🌿

We are getting close, and we only have a few spots left.

In this post, you can see the programme for this year’s festival, and it is full of beautiful workshops, movement, music, connection, inner work, community and time in nature.

If you feel curious or want to know more, write to us. We are happy to answer your questions.

VITAL Festival takes place 19–23 August at Tranekaer Center.

Read more and get your ticket here:
https://www.tranekaer.dk/vital-festival

07/08/2026

✨ Meet Birita Nolsø, our facilitator at VITAL

Birita has more than 20 years of experience working with energy, movement and the body through Moving Energy (ME©).

Her work is an invitation to feel what is already alive inside us. To soften, listen, move energy through the body and reconnect with our natural vitality.

At VITAL, Birita will offer two workshops:

✨ Fluid Web Flow
A gentle and meditative yin flow where we slow down and soften into the body.
We will explore the movement between our inner world, our connection with the outside world, and the place where the two meet.

Through movement and guided meditation, Birita invites us to open the heart and explore softer, more balanced ways of connecting with ourselves and with each other.

✨ Vital Flow
What happens when we give our life force more space to move?
In Vital Flow, Birita will guide us through a journey of sensing, awakening and strengthening the energy already living in the body.

We will move between slow, gentle practices and more dynamic movement with powerful music, allowing different qualities of energy to come alive.

And if the weather is with us, we will end outside, connecting with the earth, the grass and the trees surrounding Adamas Center.

✨VITAL Festival
August 19–23
Tranekær, Langeland, Denmark

✨ Read more and join VITAL: https://www.facebook.com/events/2102089017281031

06/08/2026

Two weeks.

Soon, we gather beneath the trees.

For five days, VITAL becomes a living journey—one that moves from grounding and belonging to introspection, creativity, celebration, and integration.

Expect nourishing food, meaningful conversations, movement, music, rituals, laughter, stillness, and a community exploring what it means to grow as human beings—together.

Whether this is your first VITAL or you're returning, we can't wait to share this journey with you.

🌿 2 weeks to go.

Is there something you're especially looking forward to experiencing at VITAL?

05/08/2026

✨ Meet LeAnn Eriksson, VITAL facilitator and Elder of Sounds

LeAnn is a singer, flute player and sound artist who has spent decades exploring music, consciousness and what it means to be human.

She began playing classical silver flute at the age of ten and discovered crystal singing bowls in 2006. Since then, she has brought together voice, bowls, drums and other instruments in concerts, sound journeys and Voice Awakening experiences around the world.

At VITAL, LeAnn will offer the workshops:

✨The Voice of Mycelium
A guided sound journey with crystal sounds, drums and the power of your own voice.
We begin close to the earth and gradually move into free vocal expression and dance.
What happens when we stop trying to create the right sound and allow the body to become part of the music?

✨Vocal Toning: The Extended OM
A practice using the voice to reconnect with stillness, unity and the vibration moving through the whole body.

✨Jam Session
A shared space for rhythm, voice and spontaneous musical creation.
Bring an instrument, your body or simply your curiosity. No musical experience is needed.
We move away from performance and listen for the music we can create together.

✨ LeAnn will also join The Elders Roundtable, where the VITAL elders will explore maturity, embodiment, community and how we can stay present with the challenges of our time without becoming lost in fear or shame.

We are very happy to welcome LeAnn’s voice, experience and lifelong devotion to sound to VITAL.

✨VITAL Festival
August 19–23
Tranekær, Langeland, Denmark
Read more and join VITAL:
https://www.facebook.com/events/2102089017281031

05/08/2026

Meet our facilitator and Elder of Rhythm: Celso Paco

Celso is a master percussionist from Mozambique, now based in Sweden.

He grew up surrounded by traditional healers and the Zion Church, where rhythm and drums have long been used to connect with spirit, the earth, community and healing.
For Celso, rhythm is not something separate from life.It is in the way we walk, work, cook, celebrate, grieve and move together.

Celso Workshops at VITAL:

✨Life is Rhythm
Together with Li and the Hodi Dance Company, Celso will share the wisdom of Ubuntu: “I am because we are.”

The conversation will explore community, belonging and what it means to treat each other as brothers and sisters, followed by traditional dances from Mozambique.
Traditional Mozambican Dance

With Celso, Manuel, Nyles, Erzénia and Vick from the Hodi Dance Company, we will explore dances rooted in everyday life, celebration, protection, love and community.
No dance experience is needed.

Only curiosity and a willingness to move.

✨Drum Circle
We gather around the fire and enter one of the oldest forms of collective co-regulation we know: drumming together.

Bring a drum or anything that can hold a rhythm. You are also welcome to dance, listen or simply receive the atmosphere.

Celso will also join The Elders Roundtable, where the VITAL elders will explore maturity, embodiment, community and how we remain connected to ourselves while being part of the whole.

We are very happy to welcome Celso’s rhythm, joy and Ubuntu wisdom to VITAL.

✨VITAL Festival
August 19–23
Tranekær, Langeland, Denmark
Read more and join VITAL:
https://www.facebook.com/events/2102089017281031

04/08/2026

✨Meet our VITAL facilitator and Elder of Embodiment: Linda Zurak

Linda is a Somatic Movement Therapist, Embodiment Teacher and group facilitator with more than 25 years of experience.

Her work supports people in reconnecting with their aliveness while growing the capacity to meet themselves and others with more presence.

Through movement, play and compassionate inquiry, she creates spaces where we can become curious about the parts of ourselves we learned to hide.

At VITAL, Linda will offer three workshops:

✨Belonging to Yourself
As children, we often learn which parts of us are welcome and which parts feel safer to put away.
In this workshop, we explore how to reconnect with those hidden parts and experience connection without losing ourselves.
Can I belong and still be fully me?

✨Becoming in the Unknown
Sometimes the life we knew ends, a relationship changes, children leave home, we move somewhere new, we lose someone we love.

The old identity no longer fits, and the new one has not yet arrived.
Through embodied practice, we explore how to stay present in this in-between space and listen for what the next chapter is asking of us.

✨Embodying the Journey
A playful movement exploration of the VITAL Tree of Life.
Through rooting, belonging, introspection, vitality and integration, we step out of thinking and allow the body to experience the journey of the festival.
No movement experience is needed.
Only curiosity and a willingness to explore.

✨ VITAL Festival
August 19–23
Tranekær, Langeland, Denmark
Read more and join VITAL:
https://www.facebook.com/events/2102089017281031

04/08/2026

Meet our facilitator and Elder of Inner Balance: Govind Radhakrishnan

Govind was born and raised in India and now lives in an Indian-Danish family. His work brings Eastern wisdom into the reality of everyday Western life.

For more than 35 years, he has explored yoga, meditation, Ayurveda, Ta**ra, Mantra, yogic psychology and Advaita Vedanta, guided by teachers from the Himalayas to Tiruvannamalai.

At the heart of his work is the understanding that each person has their own nature.
As Govind says: “God did not make photocopies.”

At VITAL, Govind will offer three workshops:

✨Taking Care of Your Inner Climate
A yoga practice moving from physical postures into subtler awareness of energy, chakras and inner balance.

How can we stay rooted when emotions or anxiety begin to move through us?

✨Emotional and Relationship Well-Being Through Ayurveda
An exploration of our different energetic constitutions and how they shape the way we relate, communicate and respond to conflict.

When we understand our own nature more clearly, it becomes easier to meet another person without expecting them to function like us.

✨Calming the Restless Mind
An experiential workshop with mantra and mudra, offering practical ways to steady the mind and support emotional balance during chaotic moments.
Sometimes we cannot control what is happening around us.

We can still learn how to meet it from a more grounded place.

We are very happy to welcome Govind’s warmth, experience and inner balance to VITAL.

✨VITAL Festival
August 19–23
Tranekær, Langeland, Denmark
Read more and join VITAL:
https://www.facebook.com/events/2102089017281031

01/08/2026

🍽️ Har du lyst til at skabe madoplevelser på Tranekaer Center?

Vi søger dygtige freelancekokke, som har lyst til at blive en del af Tranekaer Centers netværk.

Gennem året danner vi ramme om retreats, kurser, festivaler og andre arrangementer med både små og store grupper. Derfor ønsker vi at udvide vores netværk af kokke.

Nogle opgaver handler om at stå for hele køkkenet i en periode med ansvar for menu, indkøb, madlavning og servering. Andre opgaver løses i samarbejde med vores egne kokke, hvor I sammen skaber gode madoplevelser ved større arrangementer. Du kan også vælge at tage dit eget team med.

Vi holder af mad lavet fra bunden med gode råvarer, gerne økologiske og sæsonbaserede, med masser af grønne retter 🥗

Vi søger mennesker, der trives med ansvar, arbejder selvstændigt og har lyst til at skabe velsmagende mad, som samler mennesker omkring bordet.

Vi ønsker også at opbygge et stærkt netværk af freelancekokke, som vi kan anbefale til de arrangører, der lejer Tranekaer Center på Langeland 🌟

Har du lyst til at høre mere?
Send en mail til [email protected].

Kender du en, der kunne være et godt match?
Tag gerne personen her i opslaget.

Del også gerne opslaget, så det finder vej til de rette mennesker. 🌿

30/07/2026

What does it really feel like to spend five days at VITAL?

It is a journey that unfolds slowly.

Each day follows the rhythm of a living tree—from rooting and belonging to introspection, creativity, celebration, and integration.

There is time to move, reflect, rest, create, and simply be. To share nourishing meals, meaningful conversations, music, dance, and moments around the fire.

VITAL is an invitation to reconnect—with your body, with others, and with life itself.

How do we grow as mature human beings—together?

Join us for five days of body, community, and living presence.

🌿 Read more through the link in comment.

Adresse

Slotsgade 76
Tranekær
5953

Telefon

+4540402054

Internet side

http://www.adamas.center/

Underretninger

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