Nykøbing Falster Jeet Kune Do Concepts

20/03/2026

🪦 RIP legend

20/02/2026

In a real fight, it doesn’t matter who’s right...
what matters is who’s left.”

A Reality Check on Real Fights

Let’s get one thing straight: bad s**t happens without your consent. It doesn’t wait for you to be ready. It doesn’t care about your plans. The first step to real safety is pulling your head out of the sand and accepting this uncomfortable truth.

This isn’t about being paranoid. It’s about being aware, then prepared.

What You Need to Understand:

✅Accept that bad s**t can happen without your consent.

✅Research how the reactive brain bypasses the cognitive brain during sudden violence.

[When a threat is sudden and explosive, your rational brain gets hijacked by the amygdala—your survival system. This “amygdala hijack” triggers a massive fear spike and floods your body with adrenaline. It also triggers a flinch.]

Learn to manage the sudden fear spike triggered by imminent and immediate danger. Training is the only way to inoculate yourself against the paralysis of fear.

Full article on my Substack page +3 training options: tonyblauer.substack.com

Coach B

19/02/2026

The revered teacher and mentor helps us to understand more about martial arts. Shot in 1983.

19/02/2026

25/01/2026

Real martial arts training isn’t about recognition.

It’s about showing up, putting in the work, and letting the lessons shape who you are when no one’s watching.

That’s the real reward.

“You train in martial arts not for trophies or titles, but for the discipline, awareness, and resilience that shape how you move through life.” - Alain Burrese

09/01/2026

08/12/2025

30/09/2025

11/09/2025

Vunak