BFlex

Group Trainings
+Personal Trainings+
Kolding Kommune and surroundings

my specialization

general group fitness instructor
Full Body Workout
Step Instructor Level I
Stretching Instructor
Body&Mind
Fit Ball
Pilates

Fitness workouts:
- Mobility&Core
- Full Body Workout (HIIT, TABATA, CIRCUIT TRAINING
- Resistance Band Training
- Pilates
- Mobility&Stretch, Power Spine
- Fitness Cardio
- Step Workout
- Fitball

20/09/2026

Natural way of having fabulous hairstyle 🤭

19/09/2026

AeQuilibrium Bibione Beach Fitness Motion makes emotion! Convention - recommended!

18/09/2026

Bibione Beach fitness fitness 🍑🍑🍑

18/09/2026

Meeting with fitness, Bibione Beach Fitness

15/09/2026

bFlex EVENTS & TRAINING – stay active, move consciously & take care of your body! ✨

Join bFlex this AUTUMN— start with 50 DKK trial training and choose your own pace afterwards.

Check the calendar and join the bFlex community built around health, conscious movement and a stronger body. 💪🧘‍♀️

📍 GROUP PILATES IN VEJLE
bFlex Vejle FITNESS - our fitness group

🇬🇧 English-speaking group training, for internationals, for everyone

🗓 Wednesday – 19:00
🗓 Saturday – 09:30

Come and move, strengthen your body and build better movement habits together. 🤍

📍 NEW GROUP IN KOLDING

I am currently creating a new group in Kolding! 🎉

Come and try the upcoming Trial Workouts:

🔸 6 October – 10:00
🔸 8 October – 18:30

👉 Choose TRIAL WORKOUT – 50 DKK when booking.

Whether you're new to Pilates or already active, the training is adapted to the group and your individual level.

PILATES group trainings in ENGLISH - NEW GROUPS

PILATES group trainings in ENGLISH - NEW GROUPS

13/09/2026

Little reminder English Pilates classes, lighter mind stronger body, registration via my website www.bFlex.dk

11/09/2026

✨ GROUP PILATES IN ENGLISH – OR SIMPLY THROUGH BODY LANGUAGE ✨

Looking for a workout where you don’t need to speak the same language — because your body understands movement? 😉🧘‍♀️

The group sessions I create are all about restoring balance, control and awareness in your body. 💛

With regular bFlex training, you can start feeling the difference after just a month — a more relaxed body, better control, improved mobility… and maybe even a little addiction to movement and that amazing feeling after training. 😍💪

Because once you start moving consciously, your body simply asks for more! ✨

📍 Vejle – September
🗓️ Wednesday | 19:00
🗓️ Saturday | 9:30

No pressure. No comparison.
Just your body, your pace and conscious movement. 🌿

💬 Are you joining us?
See you on the mat! 🧘‍♀️

Our group: bFlex Vejle FITNESS

Check trial workout : registration via my website

https://www.bflex.dk/pricing-plans/plans-pricing

Adresse

Kolding
6000

Telefon

+4591921253

Internet side

https://www.bflex.dk/

Underretninger

Vær den første til at vide, og lad os sende dig en email, når BFlex sender nyheder og tilbud. Din e-mail-adresse vil ikke blive brugt til andre formål, og du kan til enhver tid afmelde dig.