ML Coaching

ML Coaching When I started acting in the theater I also signed up for gym, at the age of 15 I started doing powerlifting where I celebrated my first sports successes.

2007 4th place at the Polish powerlifting championships, promotion to the Polish national team in powerlifting

2009 2nd place at the Polish championships in bench pressing

2010 3rd place at the Polish championships in bench pressing

2018 2nd Place CBB Games Bodybuilding Debuts

2019 1st place in classic bodybuilding in the high and open category in Denmark

2021 9th place in Amateur MR Olimpia

contest

I learned at an early age what it means to work hard, whether it was on my grandparents' farm or in the theater where I started acting at the age of 11. At the beginning, I gained or concealed my knowledge from books and industry magazines and by listening to trainers with whom I had the opportunity to work. Experience, training and continuous learning gave me confidence that I am the right person to share all this with others and help people in their pursuit of a better figure and better health and life. I work with people of all ages, regardless of the purpose. I am also approached by people who are told by doctors that nothing can be done and I say that impossible does not exist.

12/10/2023

Trine Appelon Larsen I'm proud of you 👏 💪 when you came to me over two years ago I would bet all my money that you won't do the squats with the barbell, but every day you are proving that impossible doesn't exist. When doctors said you won't walk, you are making squats how crazy it is😎 what's next step 🤔 you couldn't run for oast 20 years so maybe a marathon😁 with your attitude only sky is the limit😎

Agata is a true warrior. About one year ago she came to me to change her life and I did my best to help her. From the be...
04/04/2023

Agata is a true warrior. About one year ago she came to me to change her life and I did my best to help her. From the beginning of 2022 until now she made a huge progress and she's very close to her goal off a perfect body. She understands that it take time to make it happen. Huge congratulations for her hard work and dedication and I can't wait til next year to see what she'll be able to do l. She's unbelievable 💪😎

02/04/2023

Online coaching means that i will always explain for my clients what they need💪 fx using the videos😎

New year, new me….How many times you set your self a goal but you didn't make it happen ???To change your body and your ...
01/01/2023

New year, new me….
How many times you set your self a goal but you didn't make it happen ???

To change your body and your soul, you need to change your habits.

Let me be your guide and show you a better life path.
I have prepared special offer for those who really want to make a big step forward into a better future.

You won't be on that path alone.

I will take the challenge by my self and prepare the shape of both my and your life for the summer….

In 25 weeks you will be trained by me and all that time you will have my full support and guiding.

Call me crazy but for normal price for that package is 45.000,- dkk.
I will give you an offer of only 26.250,-
Why ? Because I love training and my passion is to help other propel acheive their goals.

Don’t waist another year and let's start it together - I will show you nothing is Impossible, because where the mind goes, your body will follow 😉

If you want to see my training methods by your own - I would like to invite you for a demonstration training with Trine Appelon Larsen.
I gave her the nickname “Wonderwoman” because she is proving over and over again that impossible doesn't exist.

And YOU can do exactly the same if you want to….

With strong regards
Michal
ML Coaching

Pratical information:

Traning sessions per week:
2-3. Training is 1:1 session with me as your personal trainer

Where do we train:
In my studio ML Training at Allegade 1D, 8700 Horsens. When we train you will have the full studio alone with me, because this will give you the best results.

Training time:
You decide - but the best times will quickly be taken, so don’t wait too long to sign up

Price:
Kr. 26.250,- (normal price: Kr. 45.00,-)

Payment:
45% at start up
45% at the 1st of March
10% at the 1st of april
You can also pay the full amount at start up and get a further discount…
If you pay upfront - the full amount will be only kr. 25.000,-

Start up:
No later than 31th of January

The package includes:
25 weeks with me as your personal trainer 2-3 times per week - and 25 weeks of diet guiding

Demonstration trainings:
Wednesday the 11th of January at 17 to 18 o clock
or
Wednesday the 18th of January at 16.30 til 17.30 o clock
To see the demonstration training you will need to sign up by e-mail to: [email protected]

Further information:
Contact me by phone
53 33 46 81 or e-mail: [email protected]

_______________________________________________________________________

2023 sommer challenge:

Et nyt år, et nyt mig….
Hvor mange gange har du sat dig et mål, uden at opnå det ???

For at forandre både krop og sjæl, bliver du nødt til at ændre dine vaner.

Lad mig være din guide og vise dig vejen til en sundere livsstil.
Jeg har sammensat et særligt tilbud målrettet dig, som virkelig ønsker at gøre en forskel og tage et skridt fremad mod en bedre og sundere livsstil.

Men du kommer ikke til at kæmpe alene.

Sammen med dig tager jeg også selv udfordringen, og jeg har forberedt et program så både du og jeg kommer i vores livs form til sommeren 2023…

I 25 uger vil du have mig som din personlige træner - og i er 25 uger har du min fulde opmærksomhed, støtte og vejledning.

Kald mig bare skør, men normalprisen for sådan et program er kr. 45.000,- men lige nu tilbyder jeg det fulde program til kun kr. 26.250,-
Hvorfor ? Fordi jeg elsker at træne og min passion er at hjælpe andre til at opnå deres mål.

Brug ikke tiden på at spilde endnu et år men lad os starte sammen - jeg vil vise dig, at intet er umuligt, fordi din krop vil følge den vej dine tanker går 😉

Hvis du gerne vil se mine træningsmetoder “live” - vil jeg godt invitere til at overvære en af mine træningstimer med min klient Trine Appelon Larsen.
Jeg har givet hende øgenavnet: “Wonderwoman” fordi hun gang på gang har bevist, at det umulige ikke eksisterer.

Og DU kan gøre nøjagtig det samme, hvis du selv vil det…

Med stærke hilsner
Michal Lada
ML Coaching

Praktisk information:

Træningstimer pr. uge:
2-3 timer. Vores træning er 1:1 med mig som din personlige træner

Hvor:
I mit træningsstudio (ML Training) på Allegade 1D, 8700 Horsens. Når vi træner sammen er der ikke andre i mit studio, på denne måde opnår du de bedst mulige resultater.

Trænings tidspunkter:
Det er op til dig - men selvfølgelig bliver de bedste tider taget først, så vent ikke for længe med at tilmelde dig.

Pris:
Kr. 26.250,-
(Normalpris for det fulde program, kr. 45.000,-)

Betaling:
45% ved tilmelding
45% 1. marts 2023
10% 1. april 2023
Hvis du betaler det fulde beløb ved tilmelding er prisen for den fulde pakke kr. 25.000,-

Opstart:
Senest 31. januar 2023

Programmet indeholder:
25 uger med mig som din personlige træner med 2-3 trænings sessioner pr. uge og 25 ugers kostvejledning.

“Live” træning:
Onsdag den 11. januar kl 17-18
Onsdag den 18. januar kl 16.30-17.30
For at overvære en “live” træning er det nødvendigt du tilmelder dig via e-mail til: [email protected]

Yderligere information:
Du er altid velkommen til at kontakte mig på tlf. 53 33 46 81 eller mail: [email protected]

Here You can read one of my clients' opinions about me ;)I really appreciate that! As You know I´m still trying to be be...
06/06/2022

Here You can read one of my clients' opinions about me ;)
I really appreciate that!

As You know I´m still trying to be better for You, so it's important for me to hear Your feedback.

I would like to say thank You Thomas Baden Sørensen for joint training.
# training

24/05/2022

Have you ever dream about healthy and fit body, but you can't find motivation to start?
Maybe you just need a good training partner which you will motivate each other?
This is the moment where I come in💪
I would like to invite you to my personal training studio for a group workout were I can guide you step by step to your goal. In the group of 2 up to 4 I can make your training become something unusual.
Don't waist your time :)
Take your friends and let the team spirit move you to a better body, mind and soul.

Contact me and we can find the best option for you.

Psst.... In the group you can get verry good offer, don't mis the chance!

Remember:

The best investment is an investment in your self.

Think it's impossible? Impossible doesn't exist 😎 if you want to try my way of training I would like to invite you for t...
14/03/2022

Think it's impossible? Impossible doesn't exist 😎 if you want to try my way of training I would like to invite you for two 1 hour sessions for only 500dkk. Don't miss your chance and contact me on priv for more details and check it out maybe I'm that perfect trainer for you🤜🤛

I want you to meet “Wonderwoman”…Trine () contacted me in July 2021 and told me, she would be my biggest challenge In 20...
16/02/2022

I want you to meet “Wonderwoman”…

Trine () contacted me in July 2021 and told me, she would be my biggest challenge

In 2010 Trine became sick, ended up in a wherlchair. She spend 3 years learning to walk again.
For the past years she had tried several different personal coaches, but with no succes because of her disabilities.

This sure was a challenge for me - Trine wanted me to develop exercises she would be able to do despite her disabilities.
I had to think twice - but came to the conclusion: I can really help this woman despite her disabilities and age (Trine is 46 years old).

We started our training on the 23rd of august 2021.

Within the first weeks I started to call Trine “Wonderwoman”
I have never heard her say “I can’t do it” in stead she is always saying: “Let’s try”.
She never ever give up

Trines pourpose with our training and food guidannce was to build a stronger core and a healthier body.

The pictures above is a visual result of our work together. The picture on the right is from the 13th of august - picture on the left is from the 14th of February 2022.

The pictures is also a proof of what is possible with a true strong teamwork 💪

Training with me as your coach is not an easy way to acheive great results - I can only do the guidance for you, you will have to do the work 😉

If you really want it: You can do it…!

Adresse

Allegade 1D
Horsens
8700

Hvad er åbningstiderne?

Mandag 15:00 - 20:00
Tirsdag 08:00 - 13:00
Onsdag 15:00 - 20:00
Torsdag 08:00 - 13:00
Fredag 12:00 - 20:00
Lørdag 08:00 - 12:00

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