I-yoga by Marie K

20/08/2026

Det er idag 2018 at Guruji valgte at forlade denne verden, hans mangeårige elev Mary Dunn forlod os i 2008 - kloge ord fra Guruji 🙏🏾🙏🏾🙏🏾🌺

When asked in an interview from 1990 “what is the true aim” of yoga, BKS Iyengar replied:
“The aim of yoga is to develop humility with perfect intelligence. According to Patañjali’s yoga sūtras, one has to purify the intelligence to such an extent that by continuous practice of yoga the light of yoga goes on progressing without arrogance.”

Photo of BKS Iyengar and Mary Dunn

15/08/2026

15 friske folk fra Hennetved var idag til yoga 🧘🏽‍♀️ 🧘🏽 i forbindelse med vores årlige landsbyfest - tak til alle 🙏🏾🪷🧘🏽‍♀️

29/05/2026

Utthita og parivrtta trikonasana 🙏🏾🙏🏾🙏🏾🪷🧘🏽‍♀️

Parivrtta and Utthita Trikonasana - two exercises, which seem to be very similar at first sight. What are the similarities and what are the differences between these two postures?

24/03/2026

“Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn’t die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.”
B.K.S. Iyengar

Så vi bliver ikke ældre af Pranayama men vi gøder og styrker vores krop. Jeg er meget glad for Pranayama, det giver en følelse af velvære og overskud. Det virker bedst hvis man starter med nogle stabile omvendte stillinger så lungerne er godt modtagelige for ilt. 🙏🏾🙏🏾🙏🏾🪷

08/03/2026

Fantastisk Iyengar yoga workshop med Inga Zimbalista vi kom virkelig omkring i yogaens visdom 🙏🏾🙏🏾🙏🏾🪷🧘🏽‍♀️

01/03/2026

Smukt skrevet 🙏🏾

The real progress isn’t in your range of motion.
It’s in how you respond when life tests you.

22/02/2026

Stabilitet og roligt sind - hvor du husker at stå fast men samtidig være helt rolig 🧘🏽‍♀️🙏🏾

Sthira Sukham Asanam 🧘‍♀️
A posture that is steady in the body and calm in the mind—
finding balance between effort and ease.