Mula Yoga

06/09/2023

Big news, I’m doing a pop up retreat in a couple weeks!

Join me for a rejuvenating yoga retreat amidst the natural beauty of Kalundborg, Denmark, from September 22nd to September 24th, at the serene Asnæslejren.

This intimate retreat offers a perfect blend of relaxation, mindfulness, and self-discovery, nestled within the stunning Danish landscape.

Check out all the details here:

https://www.namasteoutdoorsco.com/event-details/escape-to-tranquility-yoga-retreat-in-kalundborg

01/09/2023

Have you had a chance to join Mindful Mornings at Kayak Bar this summer?

If not, then tomorrow is the perfect opportunity!

Join us for one of the most unique outdoor yoga experiences in Copenhagen 🤸‍♀️

Saturday, September 2nd from 09:00-10:00 on our floating island oasis 🏝️

Can’t join tomorrow? There are two more sessions before we end for the day 2023 season!

Check out the dates and buy your tickets here:

https://www.namasteoutdoorsco.com/our-events

See you on the mat! 🙏🏼

08/05/2023

Join me for an amazing trip to Sweden this Autumn, with my talented friend & colleague, Yoga with Malika. We can't wait to hold space and connect with you ✨

11/01/2023

Hi Everyone 👋🏼

I am a yoga teacher here in Copenhagen, with 7+ years of experience. I’ve been teaching in studios, homes, and businesses here since 2018.

I’m currently looking to offer some upcoming yoga and meditation classes/workshops that are community driven. If this sounds like something you’re interested in, I would like to ask a couple questions.

1. What styles of yoga would you like to practice? (i.e. Yin, Restorative, Yang to Yin, Hatha, Vinyasa)

2. What themes are you interested in? Are there any special things you want to learn or practice together? Any ideas for workshops? (i.e. Restorative Yoga for Stress Relief, Yoga for Strength, etc.)

3. Would you prefer a 2 or 3 hour workshop? Or is there another length you prefer?

4. What days/times work best for you to attend?

I appreciate you taking the time to answer these questions and will make sure to update all of you once the first class/workshop is in the calendar.

Please feel free to reach out to me with any questions. Much love and light 🙏🏼❤️

12/10/2022

Tomorrow is the second part of the four part series, Transition to Fall: A Yin & Restorative Yoga Workshop Series.

Tomorrow we will focus on the theme of “Letting Go” and releasing what no longer serves us, so we can make space for the opportunities that lie ahead.

There is still time to sign up at:

https://www.namasteoutdoorsco.com/event-details/transition-to-fall-a-yin-restorative-yoga-workshop-series-2022-10-06-18-45

Can’t make it tomorrow? There are two more sessions after this, each Thursday in October.

Looking forward to hosting you for a transition to fall 🍁

Make your way into the colder months with this special series of four unique classes designed to bring you warmth, connection, and allow you to let go of what no longer serves you.

11/07/2022

Join us for a relaxing weekend of self-care to celebrate the autumn equinox at the Danish seaside and indulge yourself this fall!

More details at:
https://www.namasteoutdoorsco.com/retreat