If you are in a location or situation where you need a coach, maybe this is the answer you’re looking for. We regularly communicate about training programs, technique, race tactics, training techniques, sports nutrition and more…. So what do you get? Well it depends on what you want, we have different size packages for different people. If you want THE FULL PACKAGE, fully professional coaching, fu
ll personal attention, then that's what you can have. We will find almost any way possible to help you get faster. We will help you improve your skating technique, improve the effectiveness of your interval training, your endurance training, your core, strength and sterility training. You can expect the following:
Online monthly training plan* (TrainingPeaks.com)
Online daily training plan*
Online training diary*
Video analysis and feedback (Ubersense.com)
Weekly coaching conversation (Skype / FaceTime)
Training and race nutritional advice
Race strategy guidance (Ubersense.com + Skype)
Goal setting
Training periodization
Tapering/peaking guidance
We have smaller packages, which cost less, also. See our website: www.Sk8skoolONline.com
This is how ONLINE coaching works:
It’s quite simple. Distance is no problem because of technology. TrainingPeaks allows us to use up to the date training programming software to guide you in your weekly training, and day to day. Skype/FaceTime lets us talk to you as often as you want. Ubersense allows us to see you skate, you simply record your skating (or racing) with your iPhone or iPad, then I can see the video, analyse it, draw on it, play it back in slow motion for you and add a voice over to the drawing I make to explain what I need you to learn. Then you can watch the video anytime you like. With these methods we build a relationship and we get to know each other. The live Skype/FaceTime chats are an essential part of this so we see each other and chat and communicate, just like in real life. EVERYTHING a Speedskater needs to perform. Regards,
Sutton Atkins
Sk8skool ONline
