Harmony Pilates CPH

06/02/2025

🙌Well done, everyone attended Thursday morning pilates🙌
🩵🌟 Discover the Power of the Foam Roller in Pilates! 🌟
Enhance your Pilates practice with a foam roller! It’s perfect for:
🔹 Deep muscle recovery & relaxation
🔹 Boosting core strength and stability
🔹 Improving posture and flexibility
🔹 Enhancing balance and coordination

Ready to roll? Let’s elevate your fitness journey! 💪✨

30/01/2025

Like & Follow and Win Free Pilates Classe in February! 🎉

Join Harmony Pilates CPH at Scandic Sluseholmen for small group Pilates sessions designed to strengthen your core, improve posture, and relieve discomfort.

💙 Like & Follow our page, and this Sunday, we’ll randomly select two lucky winners to receive free Pilates classes for February!

Why Join?
✅ Small group & parent & baby -friendly classes
✅ Improve posture & reduce back pain in just a few months
✅ Fun & dynamic workouts with expert guidance
✅ https://www.harmonypilatescph.com
Don't miss out—hit Like & Follow now for your chance to win! 💪✨

28/01/2025

28/01/2025

Discover Harmony Pilates CPH at Scandic Sluseholmen

Looking to strengthen your core, improve posture, and relieve back pain? Join our small group Pilates classes, designed for all levels, right here in a cozy conference room at Hotel Scandic Sluseholmen.

Why Harmony Pilates?
✅ Focus on core strength and smaller muscle groups
✅ Improve posture and reduce discomfort in just 2-3 months of consistent practice
✅ Dynamic mat work with tools like balance balls, magic circles, gymsticks, and more

Class Options:

Small Group Classes (6 people):
🗓 Tuesday & Thursday afternoons, Saturday mornings (8 sessions/week)
Parent & Baby Classes (5 people):
🗓 Tuesday & Thursday mornings – bring your baby along!

Practical Info:
Free parking by scanning QR code at the hotel lobby.
We provide all equipment including mat and other pilates tools.
Parents feel free to bring a baby alarm for naps outdoors

Ready to move, strengthen, and feel better? Join Harmony Pilates today!
https://www.harmonypilatescph.com