Nataraja Yoga

Nataraja Yoga Sharing yoga and movement practices. Curating lovely retreats. Nature obsessed...

I'm and English teacher and Ayurvedic Yoga Massage Therapist, now living in beautiful Copenhagen.....

I love this piece from Taoist Grandmaster Mantak Chia, in conversation with Kris Deva North…. Touching on religion, ener...
07/09/2026

I love this piece from Taoist Grandmaster Mantak Chia, in conversation with Kris Deva North…. Touching on religion, energy, lineage, and things which in “yoga philosophy” could come under Brahmacharya 💞

A Modern Taoist Master

🤡 Meme time 🤡 A photo of me 18 years ago, with abs and good hair 🏆 On the ‘inside’ I was in peak ‘survival mode’ - ten y...
31/08/2026

🤡 Meme time 🤡

A photo of me 18 years ago, with abs and good hair 🏆

On the ‘inside’ I was in peak ‘survival mode’ - ten years or so out of drug addiction (which I dived into after a rotten childhood), and climbing out of alcohol addiction….

The processing, letting go of goals, mental health work, continuous grief, and hanging on as a human through this life when you’ve grown from trauma is exhausting.

But here we are.

I won’t purport to be any kind of life coach, but I get it.

What a ride 🎢 ❤️

So here’s a bunch of inspirational quotes and memes to explain the journey of realisation, self-love, and discovery of self-worth since this ab-tastic photo was taken….

Have a read - hope they help 😘

🕉️ Do we even have to use that word?Seniority;Certification?Running a studio?Good marketing?Years of actual teaching and...
19/08/2026

🕉️ Do we even have to use that word?

Seniority;

Certification?
Running a studio?
Good marketing?
Years of actual teaching and managing students?
Life experience acknowledging direct experience of yoga ‘in action’?

Is this all just ego..?
Do we care?

To be recognised as a senior teacher by Yoga Alliance* requires an E-RYT (Experienced Registered Yoga Teacher) designation; baseline training and THOUSANDS of post-certification teaching hours.

[*”do we care about Yoga Alliance?” is a whole other debate]

Pinning down that 300-hour certification doesn’t quite cut it.

⏯️ You’ve GOT to put it into action.

Running a studio also doesn’t. Many people run studios and it’s only business, if they know how-to they might teach once a week.

Good marketing? Just because you say you’re good at something doesn’t make it true. When you try to put ‘seniority’ into action, experience and knowledge will shine through, if it exists.

So what are we saying, what do people in real life genuinely consider and NEED from teachers..?

Because trust me - they do care!

❤️Lived experience.
❤️Applied knowledge.

And you can’t get that solely from certifications.

Half the world doesn’t care about Yoga Alliance certifications, but most of the world cares whether you crack a good class, can guide them properly, help them in a crisis, and not trigger their traumas.

NB; remember boundaries as a teacher - you’re not a therapist or doctor.

Make sure you’re capable.

None of this comes from a training course, not really.

It’ll come, with practice - as all the rest of it does.

Does the person with all the high-flying names under their belt know what to do with Jean when her anxiety kicks off, or Robin’s rotator cuff rehab..?

Do they know how to mentor new teachers and capably guide every step for complete beginners..?

And we may never know detailed answers to those scenarios but a senior teacher will know how to handle them - the finesse that comes with experience.

Yoga is a vocational skill - we feed knowledge with study, but it only really comes into effect when we implement it.

We are dealing with real people after all.

🕉️ “Practice and all is coming” as Sri K. Pattabhi Jois said.

Sanctuary Retreat ꩜Blowing up balloons for games 🙃Bookings are open until the end of this month folks - head to my profi...
10/08/2026

Sanctuary Retreat ꩜
Blowing up balloons for games 🙃

Bookings are open until the end of this month folks - head to my profile links for more info ❤️

Sanctuary Retreat ꩜
Wild swimming at the waterfall…

Bookings are open until the end of this month folks - head to my profile links for more info ❤️

Sanctuary Retreat ꩜
Outdoor cooking for dinner…

Bookings are open until the end of this month folks - head to my profile links for more info ❤️

Sanctuary Retreat ꩜
Basically just hanging out together…

Bookings are open until the end of this month folks - head to my profile links for more info ❤️

Sanctuary Retreat ꩜
…and enjoying nature 🌱

Bookings are open until the end of this month folks - head to my profile links for more info ❤️

Adresse

Copenhagen
1112

Underretninger

Vær den første til at vide, og lad os sende dig en email, når Nataraja Yoga sender nyheder og tilbud. Din e-mail-adresse vil ikke blive brugt til andre formål, og du kan til enhver tid afmelde dig.

Kontakt Virksomheden

Send en besked til Nataraja Yoga:

Genveje

Del