Mysore Yoga Cph

Hjem
Danmark
Copenhagen
Mysore Yoga Cph

Authentic Mysore style Astanga Yoga. Individual teaching and personal practice with KPJAYI authorize Authentic Mysore style Astanga Yoga in Nørrebro.

Individual teaching with KPJAYI authorized teachers Mikko Seppinen and Helena Melkjorsen.

10/09/2026

MOTION IS LOTION.

The practice is built through consistency.
Not by doing more, but by returning 🧘🏻‍♂️ again and again.

With regular practice, the body opens, the breath deepens, and the mind becomes steadier.

FRIDAY · GUIDED PRIMARY
6:45–8:15 AM

A guided Astanga practice to begin the day with breath, movement and presence.

MORNING PRACTICE

Monday–Thursday
Mysore · 6:30–9:30 AM

Friday
Guided Primary · 6:45–8:15 AM

Saturday
Mysore · 7:30–9:30 AM

Sunday
Closed

MYSORE YOGA CPH
Nørrebro, Copenhagen

www.mysoreyogacph.dk
[email protected]

See you on the mat.

31/08/2026

After the workshop with Petri Räisänen,
there is a little void.

Not because something is missing.
Something has been planted 🌱

And then — space…
The quiet.
The practice.
The return.
To sit with what is.
To notice what grows.
What falls away.

No need to hold on.
No need to chase.

Just practice.
And let it unfold.

🪷
sk

20/08/2026

✨ ONE WEEK TO GO ✨

August 27–30 | Petri Räisänen

Mysore Yoga Cph has the great pleasure of hosting Petri Räisänen for his 14th visit to our shala in Copenhagen. ☀️ Four days of Astanga Yoga practice, study and exploration.

☀️Astanga as a Lifelong Practice☀️

Petri will share his decades of experience, depth and kindness, inviting us to explore the practice with curiosity and awareness — both of our possibilities and our limitations.

There are still places available, and we would love to have you with us. Consider this a warm invitation to carve out some time for yourself and join us for some or all of these four days with Petri 💛

Registration and full workshop details via the link in our bio / on our website.

We hope to see you on the mat 💛

Mysore Yoga Cph
Petri Räisänen
Helena Hertz Melkjorsen

17/08/2026

small conversations around yoga
Sometimes in English, sometimes in Danish.

12/08/2026

✨ Petri Räisänen ✨
Ashtanga Yoga Workshop
Mysore Yoga Cph
🗓 August 27–30, 2026

Just 2 weeks to go 🤍

We’re so excited to welcome Petri back to Copenhagen ♥️

If you’ve been thinking about joining us 🌟 this is your moment. Come practice, learn, explore, and reconnect with the practice in the company of others who are just as curious and dedicated 💛

Whether you’re new to the practice, haven’t met Petri yet, or have been walking this path for many years, there is always something new to discover 🧡

Four days of Ashtanga Yoga, study, exploration, and community — with Petri’s depth, kindness, and decades of experience guiding the way 💛

We’re really looking forward to sharing this extended weekend with you ❤️

Practice friendliness and Peace follows 🧡

Book your spot now 💛 We would love to see you there.

Read more and register through our website:
www.mysoreyogacph.dk

With warmth 🙏🏽
Mysore Yoga Cph × Petri Räisänen

09/08/2026

A little reintroduction.

I’m Helena Melkjorsen, senior Astanga Yoga teacher and co-founder of Mysore Yoga Cph.

My relationship with movement began more than three decades ago through contemporary dance and performance. I came to Astanga in Helsinki in 2000, when I met Petri Räisänen, who remains one of the most important influences on my practice and teaching. I was authorized to teach by R. Sharath Jois at the KPJAYI in Mysore, and have continued to study with teachers including Petri, Chuck Miller, Maty Ezraty, Richard Freeman, Adam Keen and Darlene Christensen.

My teaching is rooted in the Astanga tradition, while drawing on my long experience with movement, somatic awareness, breath, coordination and functional movement.

I practice 5–6 days a week, and I’m still learning: I fall, adapt, get injured, rest, recalibrate and begin again. That ongoing exploration is at the heart of how I teach.

I work with beginners and experienced practitioners, young and older students, and people finding their way back to movement after illness, injury or other challenges.

If you’re curious about starting or deepening your practice, please reach out to Mysore Yoga Cph or to me directly. You are very welcome.

Helena Hertz Melkjorsen
Mysore Yoga Cph
Petri Räisänen

Adresse

Hørsholmsgade 26 Street Tv
Copenhagen
2200

Hvad er åbningstiderne?

Mandag	06:15 - 09:45
Tirsdag	06:15 - 09:45
Onsdag	06:15 - 09:45
Torsdag	06:15 - 09:45
Fredag	06:15 - 09:45
Lørdag	07:15 - 09:45

Internet side

http://www.mysoreyogacph.dk/

Underretninger

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