Mr.Student Fitness

Mr.Student Fitness A personal training service aimed for students. Focus will be placed on proper stretching and format

Focus will be placed on proper stretching and formation during exercises to avoid injury.

https://www.youtube.com/watch?v=wQwutCbfBng
21/01/2018

https://www.youtube.com/watch?v=wQwutCbfBng

If had to narrow it down and choose my top five exercises for training triceps, they would be as follows - close grip bench press, dips, double rope tricep e...

A bit of science behind protein for those who are interested :) Tip: drop that protein shake!
22/12/2017

A bit of science behind protein for those who are interested :) Tip: drop that protein shake!

Get Started Training For Your Six Pack Abs: http://go.sixpackabs.com/scien3baa Alright, guys - put down that extra chicken breast! Thomas Delauer here on thi...

https://youtu.be/pGSkkwqF3aY
05/12/2017

https://youtu.be/pGSkkwqF3aY

From my own experience of training, observations made with other gym goers, along with the thousands of of hours spent training my clients on a 1 on 1 basis,...

Deciding what to eat isn't always easy but eating the right food at the right time can make a huge difference! Read more...
14/11/2017

Deciding what to eat isn't always easy but eating the right food at the right time can make a huge difference! Read more below:

If you regularly hit the gym or the trail for a long, intense exercise session, pay attention to what you consume afterward. A snack or meal containing carbohydrates and protein affects how you recover and improve as a result of your efforts. Those trying to lose weight may be inclined to skip the p...

This guy has great videos, always informative. Check him out!
09/11/2017

This guy has great videos, always informative. Check him out!

My goal is to educate, to motivate, and to help viewers optimise their body composition, whilst making the process as enjoyable and sustainable as possible.

Adresse

Urban Gym, Vester Farimagsgade 27
Copenhagen
2000

Telefon

+45 50305979

Internet side

Underretninger

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