Harmony Pilates Studio

Hjem
Danmark
Copenhagen
Harmony Pilates Studio

Train muscles & connect the brain. We offer Pilates Mat in small groups (max.6 people), private and due sessions.

Here you can meet excellent instructors and training programs for individuals to gain better posture.

04/09/2024

Hey Super Mamas! 🌟

Guess what? Our Postnatal Pilates Course is back by popular demand! 🎉 This is more than just a workout—it‘s a chance to take care of yourself, reduce those pesky lower back and shoulder pains, and meet other amazing moms like you.

Let’s strengthen, stretch, and share some laughs together! 🤸‍♀️👶 Whether you’re looking to rebuild your strength or just want some “me-time,” this course has you covered.

Spaces are limited, so don’t miss out! Grab your spot today! Sign up https://www.harmonypilatescph.com/postnatal-course 😀

03/09/2024

🛑 Been thinking about starting a workout but can’t seem to make the first move? This is your sign! 👋
🔥It’s time to stop overthinking and start moving. Pilates is perfect for beginners and will help you build strength, improve flexibility, and feel amazing in your body.
💰Jumpstart your fitness journey with our 3 times intro Pilates class pass for only 290 kr! Link in the bio. 👉

22/07/2024

🌟 Calling All New Moms! 🌟
Ready to regain strength and find some “me time” after summer? Join our Postnatal Pilates Course designed just for you! 🤱✨

🌼 Rebuild Core Strength
🌼 Boost Energy
🌼 Connect with Fellow Moms

Spaces are limited—sign up now and start your journey to a stronger, healthier you! 💪💖
📅 Sign Up Today! 💌

03/06/2024

Hey, New Moms! 🎉 We're so excited to meet you and start this amazing journey tomorrow. I can't wait for the new class. Get ready to rebuild strength, improve flexibility, and connect with other incredible moms. 🤗

Good news: there's still 1 spot left! If you or a friend wants to join, now's the time. Let's make this postnatal journey fun and empowering! 💪

21/05/2024

🌟 Last 2 Spots Available! 🌟

Mamas, are you ready to regain your strength, improve your posture, and connect with other new moms? Our Postnatal Pilates Course is almost full, and we have only 2 spots left! 🧘‍♀️✨

This course is perfect for new mothers looking to:
✅ Strengthen core muscles
✅ Improve flexibility and posture
✅ Enhance overall well-being
✅ Meet and support other new moms

📅 Course Start Date: June 4
📍 Location: Molestien 11 2450 København (Inside Scandic Hotel Sluseholmen)

Don’t miss this chance to take some well-deserved time for yourself and join a supportive community of mothers.

Sign up now and secure your spot! 😘

15/05/2024

🌟 Giveaway Winner Announcement! 🌟

🎉 Congratulations to Elisabeth Kristensen and for winning our giveaway! Please send us a PM to claim your reward. 🎁 Thanks to everyone who participated - your support means the world to us! 🙌

10/05/2024

🎉 Mother's Day Pilates Giveaway! 🎉

This Mother's Day, we're celebrating with a special giveaway just for you and a deserving mom in your life!
Prizes: Two lucky winners will each receive a one-month Pilates training package:
* Winner 1: One month of regular Pilates classes.
* Winner 2: One month of Mom & Baby Pilates classes, perfect for postnatal recovery.

How to Enter:
1. Follow us
2. Like this post.
3. Tag a fellow mom friend or mother figure in the comments who deserves some Pilates self-care time.
4. Each tagged friend counts as an additional entry, so tag as many deserving moms as you'd like!

Winners: The two winners will be randomly selected and announced on Mother's Day (May 12, 2024). The winner will be announced publicly on our Facebook & Instagram page.

Give yourself or a special mom in your life the gift of wellness, strength, and bonding this Mother's Day with our Pilates giveaway! Good luck to all! 💪👶✨

❤️

04/05/2024

🌸 Embrace the new Motherhood with Pilates! 🌸

This Mother’s Day, give yourself the gift of self-care and rejuvenation. We understand that being a new mom comes with its own set of challenges and joys. That’s why we’re thrilled to announce our upcoming 4-week postnatal Pilates course, tailored specifically for moms like you!

🌟 Why Pilates? 🌟

Pilates isn’t just about physical fitness; it’s about holistic well-being. Our gentle yet effective exercises are designed to help you regain strength, improve posture, and restore balance after childbirth. It’s a journey towards feeling confident, energized, and connected with your body again.

19/04/2024

🌟 Ready to reclaim your strength and vitality? 🌟 Our Rehabilitation Course is here to help you bounce back stronger than ever! 💪 Join us for a transformative journey towards healing and well-being.

👉 Led by our experienced instructor-Heng D**g. This course combines the power of Pilates with specialized rehabilitation techniques to address injuries, improve mobility, and enhance overall fitness.

🔍 What to expect:
✨ Personalized attention in small classes for maximum support.
✨ Expert guidance from a certified Pilates instructor & injury therapist.
✨ Targeted exercises to alleviate pain and restore function.
✨ A supportive community to cheer you on every step of the way.

📅 Course starts on 21 May. Limited spots available – secure yours today and take the first step towards a healthier, happier you! 💫 DM us or visit our website (in the bio) to sign up now.

18/04/2024

Meet Heng, the backbone of and also the founder of 💗

15/04/2024

Thinking of trying out Pilates? You in the right place.
🌟 Next month, we're launching two new courses designed to help you on your wellness journey: an 4-week Postnatal Pilates Course and a 4-week Rehabilitation Program. Stay tuned for details! 😍 In the meantime, you can DM us to get a free trial class. 😘 Harmony Pilates Studio

Adresse

Molestien 11, Inside Scandic Hotel Sluseholmen
Copenhagen
2450

Telefon

+4593930907

Internet side

https://www.harmonypilatescph.com/

Underretninger

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Type

Pilatesstudio