06/08/2026
Zumba fun claire is part of MPHA ( Mental & Physical Health Association Copenhagen)
If you are member you get discount to classes, workshop and more to come.
Itโs 200kr a year
You can read more and sign up here:)
https://mphacopenhagen.dk/mainpage.html
๐ช๐ฒ๐น๐ฐ๐ผ๐บ๐ฒ ๐๐ผ ๐ง.๐.๐. ๐๐ผ๐๐ป๐ด๐ฒ. ๐โ๐๐๐๐๐๐ข๐ก๐๐. ๐ธ๐๐๐๐ค๐๐๐๐๐. ๐ด๐ข๐กโ๐๐๐ก๐๐.
An intimate morning or afternoon pause where women will gather to hold space for one another. We'll leave demands and perfection outside this safe space. Just steaming cups of tea, yummy cookies, open hearts, and the light relief of being truly understood.
๐๐ฒ๐ฟ๐ฒ'๐ ๐๐ต๐ฎ๐ ๐ง.๐.๐. ๐ถ๐, ๐ฎ๐ป๐ฑ ๐ถ๐๐ป'๐:
โจ It's therapeutic because just by listening, you realise that you're not alone in your struggles.
โจ It's empowering because you may want to speak your truth out loud. Finally.
โจ It's authentic because you are encouraged to show up exactly as you are: tired, hopeful, messy, magnificent.
๐ No therapist insights unless you ask for them.
๐ No unsolicited advice.
๐ No pressure to share at all.
๐ No judgment.
You may listen. You may speak. You may simply sit and breathe. Every woman's rhythm is honoured here.
๐
๐ช๐ต๐ฒ๐ป: Every Wednesday in September and October
๐ ๐ง๐ถ๐บ๐ฒ: Choose your slot: AM or PM
๐ญ ๐ฆ๐ถ๐๐ฒ: Intimate groups of maximum 4 women (because deep connection requires intimate space)
๐ ๐๐ฎ๐๐ป๐ฐ๐ต: Each group begins as soon as 3 women have booked and paid for that time slot. So the sooner you claim your seat, the sooner we pour the first cup.
๐ ๐๐ฎ๐ป๐ด๐๐ฎ๐ด๐ฒ: English
โ ๐๐ฒ๐ฒ: 300kr per 90 minutes session
๐๐๐ผ๐ผ๐ธ๐ถ๐ป๐ด ๐ฑ๐ฒ๐๐ฎ๐ถ๐น๐: In the comment below โฌ๏ธ
๐๐๐ข๐ ๐ ๐๐๐ก ๐๐ ๐ค๐๐๐ก๐๐๐. ๐๐๐ข๐ ๐ ๐ก๐๐๐ฆ ๐๐ ๐ค๐๐๐๐๐๐. ๐๐๐ข๐ ๐ก๐๐ ๐๐ ๐๐๐๐๐ฆ.
Iโve created a Whatsapp Group for the women members for support and exchange ๐
https://chat.whatsapp.com/BM7mbYyJDSJG3qI6AHKgue?s=cl&p=i&mlu=4&amv=2
